Easy Mixed Berry Kefir Popsicles

Routinely Rachel
by Routinely Rachel
12 servings
20 min

For as long as I can remember, I’ve struggled with gut issues. While in high school, there’d be days I’d miss school due to abdominal pain and extreme bloat. My body needed routine, and, if I strayed from that routine, I’d be in trouble. As I’ve aged, I’ve gotten a better handle on my gut health and have formed healthy habits to ensure more symptom free days. Probiotic drinks that are low in lactose, such as kefir, have become an important staple in my day to day. Probiotics really help soothe my gut. When my gut is happy, my entire body is happy!


I am so excited to continue a partnership with Lifeway – my favorite manufacturer of kefir – to bring you this amazing recipe. Lifeway is the largest manufacturer of kefir in the United States and has been growing strong since 1980s. The brand offers delicious, drinkable kefir as well as farmer’s cheese and a line of products specifically for kids. Each cup of Lifeway’s all natural kefir has 12 live and active cultures and is 99% lactose free. Lifeway’s kefir is safe for all ages, and all flavors taste amazing! The brand now has an oat milk collection as well for plant-based and vegan diets.





Easy Mixed Berry Kefir Popsicles
Recipe details
  • 12  servings
  • Prep time: 20 Minutes Cook time: 0 Minutes Total time: 20 min
Show Nutrition Info
Hide Nutrition Info
Ingredients
  • 2 cups Lifeway’s Mixed Berry Low-fat Kefir
  • 1/4 cup flax seeds
  • 6 oz. fresh blueberries
  • 1 1/2 cups frozen mixed berries
  • 3/4 cup Lifeway’s Plain Low-fat Kefir
  • 2 tbsp. freeze dried raspberries
Instructions
Process:
Add mixed berry kefir, flax seeds, and frozen and fresh berries to blender or food processor. Pulse until combined and creamy. Pour mixture into popsicle molds – use a funnel if needed to reduce mess – until about 3/4 of the way full. Divide the Plain Kefir evenly and add on top of berry mixture in molds to create a fun swirl. Top off with remaining berry mixture, seal molds, and add popsicle sticks. Place in freezer for at least 12 hours to set prior to serving.
As a beautiful finishing, add freeze dried raspberries to a small bowl and dip frozen popsicles in prior to serving.
Comments
Next
More Recipes
The Softest Chocolate Chip Cookie Recipe
Jessica Perkins Jessica Perkins
Low-Carb/Keto Pizza Cups
The Black Cat Kitchen The Black Cat Kitchen
Chocolate Rolls (bollitos De Pan)
Rosa Seidenwar Rosa Seidenwar
Easy Mixed Berry Meringue Bark for Memorial Day!
Sheri silver Sheri silver
The Best Ahi Tuna Recipe
Rachel The Ponds Farmhouse Rachel The Ponds Farmhouse
Frozen Lemon Dessert
Elena @mamamiammangia__ Elena @mamamiammangia__
Grilled Salsa
Kim @cowhideandcakeplates Kim @cowhideandcakeplates
Grilled Chicken Shawarma
A Red Spatula A Red Spatula
5-ingredient Salted Peanut Butter Granola Bars
The Newfoundyorker The Newfoundyorker
Grasshopper Slutty Brownies
Nicole - The Yummy Muffin Nicole - The Yummy Muffin
How to Make Box Brownies Better
Katelyn | Sugary Logic Katelyn | Sugary Logic
Easy 3 Ingredient Banana Bread Recipe
Jessica Perkins Jessica Perkins
Simple Chocolate Truffles With Toppings
The Black Cat Kitchen The Black Cat Kitchen
Old Bay French Toast
Nicole - The Yummy Muffin Nicole - The Yummy Muffin
No Bake Key Lime Pie
Meredith | Our Love Language is Food Meredith | Our Love Language is Food
Butterhorn Recipe With Cottage Cheese
Jere Cassidy Jere Cassidy
Cake Mix Easter Cinnamon Rolls
Ally Billhorn Ally Billhorn
Easy Keto Onion Rings With Cheese
Susan Susan
About Privacy Terms Guidelines Support Advertise
© 2024  Foodtalkdaily.com By Hometalk Inc.