Green Smoothie | Kale-Cantaloupe-Ginger Smoothie

Start your day with this refreshing Kale-cantaloupe-Ginger Smoothie that is wonderfully satisfying and contains tons of nourishment. Frozen cantaloupe adds a beautiful creamy texture and sweetness to the smoothie and ginger undertone adds a refreshing and balancing touch to this smoothie.
I always have frozen cantaloupe in the freezer. Just wash and cut the cantaloupe into small chunks and place them on a parchment paper lined tray and freeze. Once the cantaloupe chunks turn hard, Store them in a zip lock bag and enjoy this delicious smoothie all year long.
Kale is a super-food , which is high in fiber and low in fat and contains essential vitamins and antioxidants. If kale is too bitter for your liking , you can substitute spinach without a problem.Either way this smoothie turns out delicious.
Instead of cantaloupe you can either use frozen banana to give this smoothie a creamy texture and to add the sweetness or you can use both like I did.
Hope you guys enjoy this tasty ,fruity way to add some healthy green veggies in your diet.
Green Smoothie | Kale-Cantaloupe-Ginger Smoothie
Recipe details
Ingredients
For The Kale-Cantaloupe-Ginger Smoothie
- 2 Cup Frozen Diced Cantaloupe
- 1/2 Cup Orange Juice
- 1/2 Inch Ginger Piece (Washed and Peeled)
- 1 Cup Kale Chopped
- 1/2 Banana
- 1-2 Tsp Honey(Optional)
- Water (If Needed)
Instructions
For The Kale-Cantaloupe-Ginger Smoothie
- In a blender add the orange juice, chopped kale, frozen cantaloupe ,ginger and banana .
- Blend everything well until nice and creamy.
- You can add a little bit of honey if you want. For me banana and cantaloupe add the perfect amount of sweetness so I didn't add any honey.
- You can add little bit of water if needed to blend the smoothie well.
- Taste and adjust the ingredients as desired and enjoy this delicious green smoothie.
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