Crunch Salad

Name: Crunch Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1
Ingredients: 1/2 cup rice of choice (I used wild rice); 1 cup edamame; 1 cup coleslaw mix; 2 green onions (sliced); 1/4 cup of crushed peanuts; 1/2 avocado; sesame seeds to garnish; 1/2 cup tahini; 2 tbsp gochujang (can substitute sriracha); 1 tbsp honey (sub maple syrup for vegan); 1 clove garlic (minced); juice from 1/2 lime; 1-2 tbsp ice cold water

by Tikofoods

1 Salad

25 min

Spicy and crunchy - this salad is SO good! I could literally eat the dressing/sauce with a spoon. It can be adjusted based on spice and flavor preferences. The only cooking required for this dish is cooking the rice, everything else is hassle free. I prefer to buy pre-packaged coleslaw mix instead of shredding cabbage and carrots by hand.

This meal can be made fully vegan by substituting honey for maple syrup, or omitting a sweetener from the dressing altogether. I think tofu would be a great addition to this next time I make it!

For more colorful meals, follow me on Instagram at @tikofoods.

Crunch Salad

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Recipe details

Yield 1 Salad
Time spent: Prep time: 15 Minutes Cook time: 10 Minutes Total time: 25 min

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Ingredients

For the Salad

1/2 cup rice of choice (I used wild rice)
1 cup edamame
1 cup coleslaw mix
2 green onions (sliced)
1/4 cup of crushed peanuts
1/2 avocado
sesame seeds to garnish

For the Dressing

1/2 cup tahini
2 tbsp gochujang (can substitute sriracha)
1 tbsp honey (sub maple syrup for vegan)
1 clove garlic (minced)
juice from 1/2 lime
1-2 tbsp ice cold water

Instructions

For the Salad

Cook rice as per labeled instructions
Combine in a bowl with edamame, shredded cabbage, shredded carrots, green onions, crushed peanuts, and avocado
Top with sesame seeds and dressing

For the Dressing

Whisk together all ingredients, except for water
Once mixed in a bowl, add ice cold water to thin out the consistency (if needed)
Adjust according to taste/preference and desired consistency

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Crunch Salad

Crunch Salad

Recipe details

Ingredients

For the Salad

For the Dressing

Instructions

For the Salad

For the Dressing

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Crunch Salad

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Recipe details

Ingredients

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For the Dressing

Instructions

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For the Dressing

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