InstantPot Coconut Curry Squash Soup

A hot bowl of soup - sometimes that's all you need. It has been snowy, cold, and more importantly grey these days, so comfort was a no-brainer for me. Even though the sun sets at 4:30pm, this InstantPot coconut curry squash soup is just as bright as a sunny day (cheesy, I know). Packed with warm spices like curry, cinnamon and nutmeg, it is full of flavour and very LOW on time!
What if I Don't Have an InstantPot?
Fear not! You can still make this soup. This soup is great made on the stove as well, it may just take a little bit longer for the butternut squash to soften up.
If you find yourself in time crunches for dinner often, much like I do, I would highly recommend getting an InstantPot. I am not being paid to advertise or endorse the InstantPot, but I do strongly feel that it is a versatile product that really does cut down on cooking times for so many meals.
How to Peel a Butternut Squash
My first tip to you, is to be sure you peel the squash. The skin of the squash is relatively thick, and unless you are slow-roasting it, the squash is best enjoyed peeled.
I have seen some people using their knife to remove the peel of the squash by cutting down the side, but I find that you end up wasting a lot of your squash (hello - student on a budget here)! My way of peeling it? A good old fashioned vegetable peeler.
Believe it or not, I recently found out that you can use a vegetable peeler BOTH WAYS. This was revolutionary to me, and maybe I am just a little too excited, but let a girl live!
This Soup Would Go Great With...
Try this InstantPot Coconut Curry Squash Soup with
- Cheddar Scallion Biscuits
- Top with Homemade Croutons (on the Blog)
InstantPot Coconut Curry Squash Soup
Recipe details
Ingredients
- 1 shallot, sliced
- 2 cloves garlic, minced
- 1 medium butternut squash, peeled, seeded and cubed
- 1 1/4 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1 tbsp curry powder
- 1 tsp cayenne pepper
- 3 cups chicken broth
- 1 tsp fish sauce
- 1 400 ml can light coconut milk
- Salt and pepper to taste
Instructions
- Saute shallots and squash: Using the saute mode on your InstantPot, brown the shallots and garlic. Add the butternut squash, and the spices except for salt and pepper. Cook through for 2-3 minutes.
- Add the Broth: Add the chicken broth, and seal your InstantPot. Cook on HI pressure for 20 minutes. Quick release when done.
- Blend: Using an immersion blender, blend the soup until the shallots and squash are smooth. Add the coconut milk, salt and pepper, and cook for 5 minutes. Enjoy!
Tips
- This soup freezes well for future weeknight meals. Cool off completely, and pack into freezer-safe containers.
- 2 WW Purple Points

Comments
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