ONE PAN LEMON BUTTER SALMON

4 portions
18 min

ARE YOU READY TO TRY THIS ONE PAN LEMON BUTTER SALMON DINNER?


A rich delicious dinner in just 15 minutes!


This salmon recipe will become your favorite weeknight dinner. A flavorful crust on the salmon but soft and flaky in the inside. Then basted in the tangy lemon butter sauce and nice subtle kick from fresh jalapeno.


typically i have made seared salmon, blackened salmon or with honey ginger glaze. This time I wanted to elevate the the flavors and have my own twist on the traditional piccata sauce.


Here is what you need:

  • 3 - 4 pieces of Atlantic Salmon (Wild or farm raised)
  • Handful of spinach
  • cherry tomatoes
  • parsley
  • jalapeno
  • butter
  • lemon juice


Simply season the salmon with salt, pepper, garlic powder and lightly dust with flour and set aside. Then cook in a hot cast iron pan. First add olive oil, then seared the salmon for 4 minutes on one side. then turn over and add the spinach, tomatoes, jalapenos, butter and lemon juice and cook for 5 minutes. Baste with the sauce and dinner is served!

Easy dinner to enjoy over pasta, rice or favorite mix greens salad.

Just simple one pan dinners with lots of flavor.

Let's Dishplay it together and Elevate Home Cooked Meals!

Simply homemade one pan salmon dinner.... ENJOY!

ONE PAN LEMON BUTTER SALMON
Recipe details
  • 4  portions
  • Prep time: 10 Minutes Cook time: 8 Minutes Total time: 18 min
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Ingredients

  • 3 - 4 pieces of wild salmon or Atlantic farmed raised
  • 1 cup of chopped spinach
  • 1/2 cup of diced cherry tomatoes
  • 1 TBSP of chopped fresh jalapenos (no seeds)
  • 2 TBSP of butter
  • 2 TBSP of lemon juice
  • 2 TBSP of extra virgin olive oil
  • 2 TBSP of flour
  • Seasonings:
  • 1/2 tsp of salt
  • 1/2 tsp of pepper
  • 1/2 tsp of garlic powder
Instructions

Simply season the salmon with salt, pepper, garlic powder and lightly dust with flour and set aside. Then cook in a hot cast iron pan. First add olive oil, then seared the salmon for 4 minutes on one side. Then turn over and add the spinach, tomatoes, jalapenos, butter and lemon juice and cook for 5 minutes. Baste with the sauce and dinner is served!
Can you believe this is tasty dinner in 15 minutes. Enjoy!
Tips
  • You may want to use almond flour or gluten free flour instead of regular flour.
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