Cafe Style Mini Frittatas

6 Frittatas
40 min

Have you ever had that 'What's for breakfast or lunch moment'?

Well, that happened at breakfast time today!



Cafe food is so expensive nowadays, that eating out is a true treat, so I whipped up these sumptuous cafe-style mini frittatas. 

A ten minute prep and mix, before baking.

The mixture of ingredients makes six.

They are cooked in a medium sized nonstick muffin pan.

Baking takes about 30 minutes.

Don't over cook to brown as you want them moist and succulent.

There's just 'the two of us' at home, so we ate

three each with a chilli sauce swish on the side for brunch.



If you don't like chilli or sweet chilli sauce, you can serve the frittatas with a dollop of your favourite chutney.

If you are wanting an easy light evening meal, just add a side of mixed green salad made to your liking.



Recipe details
  • 6  Frittatas
  • Prep time: 10 Minutes Cook time: 30 Minutes Total time: 40 min
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Ingredients
You Will Need:
  • 3 large free-range eggs
  • 1 teaspoon of wholegrain mustard
  • 1 Tablespoon of sour cream
  • 1/3 cup grated zucchini
  • 2 large tablespoons of finely diced onion
  • 1 slice of diced middle bacon (excess fat removed)
  • 1 tablespoon of chopped parsley
  • 2 chopped cherry tomatoes
  • 2 tablespoons of self-raising flour
Instructions
To Make:
Preheat the oven to 180 Celcius (356F)
In a bowl, whisk the eggs until frothy.
Add the mustard and sour cream.
Whisk well until blended.
Add the flour then mix again.
Switch the whisk for a spoon.
Stir through all the other ingredients.
Grease the muffin pan holes.
Spoon mixture evenly in them.
Bake for 30 minutes or until the egg is cooked.
Cool slightly.
Plate and serve.
Tips
  • If you don't like chilli or sweet chilli sauce as a condiment, you can serve the frittatas with a dollop of your favourite chutney.
  • If you are wanting an easy light evening meal, just add a side of mixed green salad made to your liking.
  • These can also be eaten cold so are fabulous for the lunch box.
Tracey Lee Cassin
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