Keto Mug Bread: 90-Second Bread You Need to Try ASAP

This microwave mug bread is so simple and delicious! It takes only a couple of minutes to put together. The ingredients are an egg, almond flour, butter, baking powder, and salt. It’s grain-free and tastes like a decadent flavourful english muffin.

And if you follow a keto diet, or are diabetic or paleo, you know what a treat a bread can taste like. I sliced it into three pieces and had it slathered with peanut butter with a glass of milk on the side. This keto mug bread is going to be in my regular rotation.

You can use this keto bread as a base for grilled cheese, and also using it to make all kinds of sandwiches. I also want to try this 90 second keto bread with cream cheese – yum!!

I have tried other grain-free bread recipes in the past, but this is one of the easiest and tastiest.

Speaking of tasty and easy mug cakes, you gotta try this 3-ingredient peanut butter mug cake (there is a keto option, and it’s grain-free).

It only takes 5 simple ingredients to make this keto mug bread:

almond flour

an egg

butter

sea salt

baking powder

You can substitute vegan butter or coconut oil for the butter.

Other than that I wouldn’t substitute anything in this keto bread recipe. I made this mug bread once without the salt and it will still good, but def better with the salt.

For the cooking time – this can vary with different microwaves and also with different mug sizes. It took my microwave 60 seconds to cook perfectly. The first time you make this mug bread, watch your microwave.

Test doneness, and if it needs a bit more time, add on 15 seconds at a time until it’s fully cooked. The next time you make it, you’ll know exactly how long it takes in your microwave!

>> These are my favorite mugs here (all $25 and under!) >>

If you want to slice this keto bread, I recommend waiting a couple of minute for it to cool first. It will be easier to cut.

I cool my keto mug bread right in the mug for a minute or two, slide it out of the mug onto a plate, and let it cool for another minute.

Eat this bread as is or with any of your favorite toppings. It also makes yummy keto toast, and you can use it as keto sandwich bread too.

If you want square bread, microwave the low-carb mug bread in a square ramekin or ceramic dish.

If you love almond flour recipes, try this keto almond flour mug cake – it’s SO good and healthy too.

If you’re looking for more easy keto or grain-free recipes, try this gluten-free pumpkin mug cake!

And you have to try this 3-ingredient chocolate mug cake (it’s keto-friendly!)

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