Pumpkin Spice Mocha Smoothie

Name: Pumpkin Spice Mocha Smoothie
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2
Ingredients: 300grams or 1 cup steamed pumpkin (may use canned pumpkin); ¼ cup or 60 ml strong coffee; ¾ cup or 185 ml fresh milk; ½ tsp cocoa powder; ½ tsp pumpkin spice; 2 tbsp raw honey; ½ tsp hempseed; ¼ cup ice (5 cubes); extra ½ tsp hempseed for garnish

by Olivia Homecook

2 Portions

15 min

Ever thought of coffee being nutritious and fibrous? Well, add pumpkin to the mix and you might get that, and when you add a few more ingredients, you'll end up with the pumpkin spice mocha smoothie!

The ratios aren't fixed, so if you'd prefer something less thick, go ahead and add more milk or coffee. You can also add more spices if you'd prefer something with more of a hit.

You can replace cow milk with vegan options like oat or almond milk.

Depending on your coffee, you can potentially get a drink with a slight tang, which balances the drink wonderfully, but if you'd prefer no sourness, choose coffee that matches that.

For more recipe ideas please visit my IG: olivia_homecook

Pumpkin Spice Mocha Smoothie

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Recipe details

Yield 2 Portions
Time spent: Prep time: 10 Minutes Cook time: 5 Minutes Total time: 15 min

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% Daily value

Comments

Nan25271999 on Oct 02, 2021

I can’t have much coffee, suggestions?

2 Reply
- Olivia Homecook on Oct 02, 2021
  
  You may use decaffeinated coffee or skip the coffee part.
  
  Like
Veronica 6 days ago

Do I have to have a cow to obtain "fresh" milk?

Like Reply
- Kim 6 days ago
  
  I think it’s fresh in a carton vs. canned.
  
  1