Immune Boost Smoothie

16 ounces
5 min

This dairy-free Immune Boost Smoothie is packed full of nutrients, protein, healthy fats and carbs to fuel your day. This delicious smoothie is meant as a meal replacement or after a hefty workout to replenish and restore. It provides immune boosting nutrients as vitamin C, E, and A and lots of potassium along with antioxidants. Avocado, kiwi, banana and carrot juice are all included in this tasty smoothie, along with raw honey, ginger, gut healthy dairy-free yogurt and anti-inflammatory turmeric. Makes approximately 16 ounces. See recipe card on website blog post (click link HERE) for nutritional information

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Ingredients:

  • 1 medium avocado, peel off and chopped
  • 1 kiwi, peeled and chopped
  • 1/2 medium banana, chopped and frozen
  • 1/4 cup dairy-free coconut yogurt alternative
  • 1 tbsp raw honey
  • 1/4 tsp ginger paste
  • 1-2 drop vitamin E oil
  • 1/2 tsp organic turmeric
  • 1/2 tsp organic vanilla extract
  • 1/2 cup organic pure carrot juice
  • 1/4 cup unsweetened vanilla almond milk
  • 4-5 large ice cubes

Add ingredients, in order, to a smoothie cup and blend using smoothie setting.

Alternatively, add all ingredients to a blender and pulse a few times, then blend on high for at least one minute, or until smooth.

Pour into serving glass and enjoy immediately.

Recipe details
  • 16  ounces
  • Prep time: 5 Minutes Cook time: 0 Minutes Total time: 5 min
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Ingredients

  • 1 medium avocado, peel off and chopped
  • 1 kiwi, peeled and chopped
  • 1/2 medium banana, chopped and frozen
  • 1/4 cup dairy-free coconut yogurt alternative
  • 1 tbsp raw honey
  • 1/4 tsp ginger paste
  • 1-2 drop vitamin E oil
  • 1/2 tsp Origine Organic Turmeric
  • 1/2 tsp Origine Organic Vanilla Extract
  • 1/2 cup organic pure carrot juice
  • 1/4 cup unsweetened vanilla almond milk
  • 4-5 large ice cubes
Instructions

Add ingredients, in order, to a smoothie cup and blend using smoothie setting.
Alternatively, add all ingredients to a blender and pulse a few times, then blend on high for at least one minute, or until smooth.
Pour into serving glass and enjoy immediately.
Tips
  • This smoothie is meant as a meal replacement or after a hefty workout to replenish and restore nutrients as well as adding needed protein. Keep in mind that most of the sugar is natural from the fruit and metabolized differently and more efficiently than processed sugar.
Julie | Inspiration Apron
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