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Simple Tuna Salad
by
On The Chopping Block
(IC: instagram)
4 servings
10 min
I eat A LOT of tuna. It’s just such an easy snack or meal to throw together that I often gravitate toward it when I’m hungry and need a quick fix (which is often). It’s also super high in protein which is great for building muscle and also keeping you satisfied longer. I recently was on a hunt for canned tuna that was lower in mercury, as tuna is listed toward the top of the list of mercury-heavy fish. I found Safe Catch Foods at Sprouts and picked up a few to stock my pantry. It's also the only tuna that is Whole30 approved. So here’s a quick recipe that you can use as a base for your salad. Feel free to add celery, jalapeno, chipotle powder, chili powder, raisins, grapes etc. You can really make this your own!
Simple Tuna Salad
Recipe details
Ingredients
Ingredients
- 1 can of tuna
- 2 tbsp of soy-free mayo
- 1 tbsp brown mustard
- 1 tsp of hot sauce
- 1 pinch of salt and pepper
- 1 green onion
Instructions
Instructions
- Mix everything in a bowl and enjoy!
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Published January 19th, 2021 3:46 PM
Comments
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Love this brand! Can be purchased on line if not available in a local grocery store. A bit pricey and great if one can afford it. Agree can easily be customized. Sometimes just like lemon juice and a few shakes of Tobacco. The options are limitless. Thanks for sharing!