Healthy Broccoli Cheddar Chicken Pocket

6 servings
40 min

Looking for a Healthy Broccoli Cheddar Chicken Pocket? This healthy homemade hot pocket is a great alternative to the processed freezer meals from the grocery store.


Healthy Broccoli Cheddar Chicken Pocket

This is basically a homemade healthy broccoli cheddar chicken hot pocket. I love this comfort food. It is a great way to have the foods you love that are better for you and lower in points. You can eat these as soon as they are made or freeze them and have a simple microwave meal.


Can You Freeze Homemade Hot Pockets?

Yes. You can make and bake these homemade hot pockets and then freeze them. This makes it easy to have homemade hot pockets, which are lower in points and healthier for you.


Can I Use Rotisserie Chicken for Broccoli Chicken and Cheese?

While I try to use chicken breast when I make this broccoli chicken and cheese recipe, there are times when I use rotisserie chicken as well. Using a rotisserie chicken saves time and makes it easier to make this recipe. If you are not trying to keep the points low, you can use the light and dark meat of the chicken.


How Many Weight Watchers Points in these Healthy Broccoli Cheddar Chicken Pocket

These healthy broccoli cheddar chicken pockets are made using my Weight Watchers Alfredo Sauce. When using that sauce these homemade hot pockets are 4 on blue and purple and 6 points on green. If you are not using my sauce, these values will change.


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Ingredients
  • 2 Ingredient Dough
  • 3 large chicken breasts – cooked
  • 2 cups steamed broccoli – Can be fresh broccoli or frozen broccoli
  • 3 oz fat free cream cheese
  • 1/2 cup Weight Watchers Alfredo Sauce
  • 1 cup Fat Free cheddar cheese
  • Italian Seasoning

How to Make Broccoli Cheddar Chicken Pockets

Preheat oven to 350 degrees.

Season with salt and pepper and your favorite seasoning. Bake chicken breasts in a 350 degree oven until no longer pink in center. Dice chicken and set aside.

Make the 2 ingredient dough Cut the dough into 6 pieces. Roll it out to a 1/4 inch thick.


Combine the chicken, shredded cheddar cheese, cream cheese, broccoli and alfredo sauce in a bowl and spread it over the rectangles.

Fold the ends of the dough over the filling. Fold the ends up and over. Then seal the seams shut using a bit of water if necessary.

Place seam side down on a prepped baking sheet, cut a small steam vent in the top. Top with melted butter if you want. (This is not included in the WW points).

Place the pockets on a greased sheet pan and bake at 400 degrees until golden brown, about 20-25 minutes.

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  • If you don’t want to pay for the app to be able to calculate your points, consider the Weight Watchers SmartPoints Calculator for Freestyle Program which is sold by Weight Watchers so you know the Points are right. The online calculators are not always accurate.
  • Need to start an Exercise Program? Try this Weight Watchers 15 minute Boot Camp DVD.

Healthy Broccoli Cheddar Chicken Pocket

Recipe details

  • 6  servings
  • Prep time: 15 Minutes Cook time: 25 Minutes Total time: 40 min
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Ingredients


  • 2 Ingredient Dough
  • 3 large chicken breasts
  • 2 cups steamed broccoli – Can be fresh broccoli or frozen broccoli
  • 3 oz fat free cream cheese
  • 1/2 cup Weight Watchers Alfredo Sauce see link
  • 1 cup Fat Free cheddar cheese
  • Italian Seasoning

Instructions


Preheat oven to 350 degrees.
Season with salt and pepper and your favorite seasoning. Bake chicken breasts in a 350 degree oven until no longer pink in center. Dice chicken and set aside.
Make the 2 ingredient dough Cut the dough into 6 pieces. Roll it out to a 1/4 inch thick.
Combine the chicken, shredded cheddar cheese, cream cheese, broccoli and alfredo sauce in a bowl and spread it over the rectangles.
Fold the ends of the dough over the filling. Fold the ends up and over. Then seal the seams shut using a bit of water if necessary.
Place seam side down on a prepped baking sheet, cut a small steam vent in the top. Top with melted butter if you want. (This is not included in the WW points).
Place the pockets on a greased sheet pan and bake at 400 degrees until golden brown, about 20-25 minutes.

Debi | Our Wabi Sabi Life
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