1. Tomato Lentil Soup

This delicious, mouth-watering soup is a mix between Mediterranean tomato soup and lentil soup and is perfect for a cold and lazy day.

Packed with fire-roasted tomatoes and seasoned with Mediterranean spices, this soup is filling, earthy, and completely delicious. Get recipe here

2. Za-atar Chicken With Grain Free Orzo And Herbed Tahini

If you or someone in your family has a restrictive diet, don’t give up on Mediterranean recipes!

One of the best family friendly and gluten free Mediterranean recipes, this za-atar chicken with orzo and herbed tahini is completely gluten-free and dairy-free.

Best of all, it tastes delicious and the whole family will be coming around for seconds. Get recipe here

3. Falafel Balls

What could be more fun than filling up pita bread with falafel balls and your favorite veggies! One of the classic family friendly Mediterranean recipes, this flavorful, crispy, and fresh dish ALWAYS hits the spot! Get recipe here

4. Pita Bread

Who knew you could make pita bread at home?! And in only 30 minutes! This soft pita bread is fun to make, and it’s perfect to eat with hummus or a variety of dips!

This recipe also includes a sourdough pita bread recipe if you want to switch things up a bit! Get recipe here

5. Mediterranean Arugula Lentil Salad

If you think your kids don’t eat salad, just wait until they try THIS one.

This Mediterranean arugula salad is packed with cucumbers, chickpeas, roasted peppers, and feta cheese and will actually have everyone (including your kids) obsessed. Get recipe here

6. Chicken Shawarma

This better-than Rachel Ray chicken shawarma recipe is infused with delicious Mediterranean spices and is the perfect go-to recipe when you’re thinking about what to make for dinner.

This recipe is quick to make and is perfect to pair with some pita bread and hummus. Get recipe here

7. Fish In Red Sauce

When you think of Mediterranean food, what is one of the first ones that comes to mind? Moroccan fish!

What would a list of family friendly Mediterranean recipes be without this fish cooked to perfection with peppers and tomatoes?! Get recipe here

8. Roasted Eggplant Dip

There’s something about dips that children can’t get enough of. Especially if it tastes as good as this one.

This baba ganoush, or roasted eggplant dip, will become one of the family friendly Mediterranean recipes that your kids won't be able to have a meal without. Get recipe here

9. Grilled Chicken With Couscous Salad

Made in only 30 minutes, this ultimate family dinner recipe is one of the most well-rounded family friendly Mediterranean recipes out there.

The tangy, marinated, grilled chicken and soft and savory couscous salad get finished almost every time! Get recipe here

10. Couscous Salad

Another one of the classic family friendly Mediterranean recipes, this dish is packed with delicious veggies and infused with flavors like lemon, garlic, fresh parsley, and oregano.

A meal would not be a Mediterranean meal without this savory couscous salad. Get recipe here