Sweet-n-Crunchy Curry Chicken Salad (No Mayo)

Name: Sweet-n-Crunchy Curry Chicken Salad (No Mayo)
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: ½ cup Chicken Breast, Cooked and Diced (70g); ⅓ cup Celery, Chopped (33g); ¼ cup Yogurt (50g); 2 Tbsp Pecans, Chopped (15g); 2 Tbsp Dried Cranberries (15g); 1 Tbsp Green Onion, Thinly Sliced (6g); 1 tsp Curry Powder; ½ tsp Lemon Juice; ¼ tsp Maple Syrup (Stevia Sweetened); ⅛ tsp Black Pepper, Ground; 1 Lavash Flatbread/Tortilla (Whole Wheat, or 2 Mini Wraps); 1½ cup Spinach (45g)

by Haylee Jane Monteiro

1 Cups

5 min

A spiced up take on the classic, this Sweet-n-Crunchy Curry Chicken Salad might just be better than the original! Its healthy, made with greek yogurt and no mayo for a protein boost with a tangy flavor!

I cannot tell you how long I’ve been meaning to try a curry chicken salad for. Its one of those recipes I had added on to my TODO list about 5 (or 6 or even 7) months ago, but just never got to coz I kept finding new things to try.

So this time when I was saw it while scrolling down the list, I just didn't go further!

And today is day 3 that I’m having this for dinner, and not because I made too much the first time. I’ve been making it fresh on-repeat each day, because its just that good!

sweet n crunchy curry chicken salad no mayo

Sweet-n-Crunchy Curry Chicken Salad (No Mayo)

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Recipe details

Yield 1 Cups
Time spent: Prep time: 5 Minutes Cook time: 0 Minutes Total time: 5 min

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Per serving

% Daily value

Ingredients

½ cup Chicken Breast, Cooked and Diced (70g)
⅓ cup Celery, Chopped (33g)
¼ cup Yogurt (50g)
2 Tbsp Pecans, Chopped (15g)
2 Tbsp Dried Cranberries (15g)
1 Tbsp Green Onion, Thinly Sliced (6g)
1 tsp Curry Powder
½ tsp Lemon Juice
¼ tsp Maple Syrup (Stevia Sweetened)
⅛ tsp Black Pepper, Ground

Wrap:

1 Lavash Flatbread/Tortilla (Whole Wheat, or 2 Mini Wraps)
1½ cup Spinach (45g)

Instructions

Mix together all ingredients for chicken in a large bowl, stirring until chicken is evenly coated.
To make wraps, place flatbread or tortilla on a workstation, top with spinach and chicken salad upto ⅔ way from the end, and roll tightly from the filled end to the empty.

Comments

Joanne Giddings Pittman on Apr 09, 2022

This sounds scrumptious...can't wait to try it!!!😋

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Dul27585310 on May 14, 2022

Excited to try. I also saved a few more of your non mayo chicken salad recicpes. All sound yummy! I have family members that do not eat mayo so I'm sure these will please everyone.

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