FOUR Bean Salad

Berta Lily
by Berta Lily
4 bowls
10 min

This salad is REALLY delicious and only 3 points on Weight Watchers. It also cannot be any easier, basically just chop and throw in a bowl.

I used 4 different beans and it came out really colorful! You don't need to use all 4 if you have a preference to one or another or if you just don't have all 4 in your house and don't want to go to a store! I do recommend one of the beans used to be garbanzo.

I always wash canned beans since they have this white foam run off.

I put the washed beans in a large bowl.

Then I chopped some cilantro, bell peppers, jalapeno, and onion.

I threw it all in the bowl and squeezed an entire lime in.

Then I added some spices. You know my go toos are always garlic salt and onion powder! You will also need a table spoon of extra virgin olive oil and white vinegar

This salad is really so delicious and filling!

The jalapenos added a little kick but can be left out if you are not a fan of spice.

Recipe details
  • 4  bowls
  • Prep time: 10 Minutes Cook time: 0 Minutes Total time: 10 min
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Ingredients

  • 1 bundle of cilantro
  • 1 chopped bell peppers
  • 1 chopped jalapeno
  • 1/2 chopped onion
  • 1 can red beans
  • 1 can garbanzo beans
  • 1 can black beans
  • 1 can great north beans
  • 1 lime
  • salt to taste
  • pinch garlic powder
  • pinch onion powder
  • 1 tablespoon olive oil
  • 1 tablespoon white vinegar
Instructions

wash all the beans and put in a large bowl
chop cilantro, onion, & peppers
add spices, vinegar and oil and mix all together
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