Peaches & Cream Overnight Oats (GF+DF)

Clean Plate Mama
by Clean Plate Mama
2 servings
10 min

Oh yes, it’s peach season. I love it when I can go to the grocery store and find fresh, organic peaches. The season is short, so when this time of the year comes around, we indulge in all things peaches! Peaches are a good sources of vitamin C, vitamin A, potassium, and fiber (if you eat the skin). Plus, they are a great way to satisfy your sweet tooth, so dig right in!

These are such a healthy way to start your day. Made with whole grains, plant-based protein, and healthy fats! Plus they sort of taste like dessert, so it's a win-win breakfast situation :)

I use peaches in this recipe, but you could absolutely use nectarines. They are essentially the same thing - the biggest difference is just in the texture of the skin. Read the full post for additional substitutions if you aren't gluten and/or dairy free.

And be sure to check out my Blueberry Chia Overnight Oats and Raspberry Overnight Oats for more delicious options!



Peaches & Cream Overnight Oats (GF+DF)
Recipe details
  • 2  servings
  • Prep time: 5 Minutes Cook time: 5 Minutes Total time: 10 min
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  • ▢ 1 cup rolled oats/old-fashioned oats (certified gluten free if needed)
  • ▢ ½ cup almond milk yogurt (unsweetened)
  • ▢ 1 ½ cups almond milk (unsweetened)
  • ▢ 1 tbsp. pure maple syrup (more to taste)
  • ▢ ½ tsp. cinnamon
  • ▢ 1 peach, chopped
  • ▢ 2 tbsp. slivered almonds
  • ▢ 2 tbsp. shredded coconut, unsweetened

Use 2 mason jars, or any other leak proof container, to prep overnight oats. Start by placing ½ cup oats in each jar.
Add ¼ cup yogurt, ¾ cup milk, ¼ tsp. cinnamon, and ½ tbsp. maple syrup to each jar. Stir all ingredients until fully mixed. Top with chopped peaches, almonds, and coconut. Tightly close up each jar.
Refrigerate overnight. Oats will be ready in the morning.
Stir oats and enjoy!
  • For the yogurt, Greek yogurt or regular yogurt will work. And if you aren't dairy free, you can use dairy milk yogurt too.
  • Any non-dairy milk will work for these oats.
  • Regular milk will work in place of the almond milk if you aren't dairy free.
  • You can either eat these straight out of the fridge, or warm them up in the microwave quickly.
  • I usually make these in individual jars/containers, but you can easily make the recipe in one large batch and dish up in the morning.
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