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Pan Fried Snapper & Saffron Rice

by Nour Kay
(IC: instagram)
2 Servings
25 min
I am a lover of all 15 min meals, the nutritious and healthy ones that make you feel satisfied and that you can put together in under 20 min on a busy work day.
For lunch, I usually try to have a balanced meal consisting of a protein, some carbs to keep me going, and vegetables for some fibers.
I happened to have snapper that day and figured why not fry some filets for lunch? So I created this fancy / elaborated looking meal, but that's in reality very simple and very quick to prepare.
So here's my recipe for pan friend snapper filets served over saffron rice.
Pan Fried Snapper & Saffron Rice
Recipe details
Ingredients
- - 2 fish pieces / filets
- - 1 cup rice
- - 1/4 tsp saffron threads ground and soaked in 3 tbsp water
- - Vegetable oil for frying
For the Rub / Fish Marinade
- - 1/4 cup flour
- - 1 tsp paprika
- - 1 tsp onion powder
- - 1/2 tsp cumin
- - 1/2 tsp nutmeg
- - salt and pepper to taste
Instructions
- Fish:
- - heat up oil in a pan / wok until hot enough to fry (not deep fry, let the oil cover just about 2 inch of the pot in height)
- - rub the fish with the spice rub and slowly place in oil, for about 12 min, flip mid way through
- Rice
- - in the meantime you’ll be cooking rice (cover with 2 cups of water and bring to a boil then reduce heat, cover and simmer for 10 min). Uncover and add the saffron water. Simmer for a few min.
- Serve fish over rice. You can add some herbs for aesthetics.
Published May 27th, 2022 5:28 PM
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