Pink Pitaya Chia Pudding

2 Portion
1 hr 15 min

Dragon fruit, or also know as pitaya is high in vitamin C, fibre, antioxidants, omega 3 and 6 fatty acids, and is overall a delicious and healthy fruit, not to mention gorgeous! Especially the ever so vibrant pink pitaya.

Add to this extremely nutritious chia seeds, which also boasts high fibre content, antioxidants and more, and you'll get yourself a wonderful, digestion-postive, and delectable dish!


Perfect as a morning starter, a noon hunger pang solution, or a dinner dessert, a few adjustments on sugar levels or ratios, you can create your perfect version.

The chia base can be made two days ahead for a quicker assembly.


For more recipe ideas please visit my IG: olivia_homecook

Recipe details

  • 2  Portion
  • Prep time: 1 Hours Cook time: 15 Minutes Total time: 1 hr 15 min
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Ingredients

Basic chia pudding

  • 3 tbsp chia seeds
  • 1 cup oatmilk or any milk you prefer
  • 1 tbsp agave syrup or honey

Pink Pitaya layer

  • 1 pink pitaya fruit
  • 1 tbsp honey
  • ½ cup plain yoghurt
  • Slice of lime for garnish (optional)

Instructions

Basic chia pudding

Mix it and let it rest in the fridge in an airtight container for at least 1 hour

Pink pitaya layer

Using a melon baller, scoop around 10 balls out of the peeled pitaya, and chop the rest of the fruit into small cubes for blending.
Add the pink pitaya cubes into a blender and blend until smooth.
Spoon half of the yogurt amount onto the bottom of the glass, add chia pudding, the other half of the yogurt, pink pitaya puree and pink pitaya fruits.

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