Easy Pumpkin Protein Balls

12 Prot. Balls
32 min

If you love pumpkin spice and chocolate, you’re going to love these pumpkin protein balls. With a few simple ingredients and a little time, you’re going to have a healthy treat throughout the week. They’re very easy to make and make a great fall treat they’re also perfect to make as a meal prep snack.. I used gluten free chocolate but feel free to use whatever chocolate you prefer.


Okay, so let’s get to the best part, these are healthy, take a few minutes to put together and they don’t even require any baking time. They can actually be eaten raw, isn’t that great? If you choose to bake them, which I did this time, they only take a few minutes to bake.


All you will need is a bowl, a spoon and your ingredients. Once you’ve gathered everything, all you need to do is mix all of your ingredients together in a bowl until everything is well incorporated. If you feel that your mixture is too moist you can add more oats a tablespoon at a time. I found with this recipe, although they felt moist when mixed, once they’re stored in the fridge, they harden up a little. Once everything is well incorporated you form your dough into balls and at this point you can store them raw in the fridge in a glass container. However, if you decide to bake them, they only take 12 minutes at 350° F. How much more simple can it get?


Don’t forget to read the tips for additional information.


Thank you for stopping by.

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I made an Instagram reel showing the actual process.

Alright, let’s get started!

Recipe details

  • 12  Prot. Balls
  • Prep time: 20 Minutes Cook time: 12 Minutes Total time: 32 min
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Ingredients

For the protein balls

  • 1 3/4 cups gluten free oats
  • 1/2 cup nut butter
  • 1/2 cup unsweetened pumpkin
  • 1 scoop plant based vanilla protein powder (I use @drinkorgain )
  • 2 tablespoons manuka honey
  • 2 tablespoons gluten free chocolate chips or cacao nibs 
  • 1/2 teaspoon vanilla 
  • 1/2 teaspoon Himalayan sea salt 
  • 1/4 teaspoon powder ginger
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon cinnamon 
  • 1/4 teaspoon allspice

Instructions

For the protein balls

Mix all ingredients in a bowl until everything is well incorporated (if you feel that your mixture is too moist you can add more oats a tablespoon at a time).
Form into 1 heaping Tbsp balls.
Store raw (if not baked) in the fridge in a glass container.
You can also bake them at 350° F for 12 minutes, allow to cool and store in glass container.

Tips

  • If you want a more pumpkin flavor, add more pumpkin and if it’s too moist, add a little more oats.

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