My Go-To Chocolate Banana Protein Shake

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Loaded with protein and naturally dairy and gluten-free, cool down with my healthy go-to chocolate banana protein shake recipe this summer!
Chocolate Banana Protein Shake recipe
MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.”
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY
Happy Tuesday!
I’m delighted to be participating in the 2021 Spring Into Summer Home Tour hosted by @frenchcreekfarmhouse, and I hope you’ll visit all of the amazing bloggers on this tour!
You can find links to all of their homes in my blog post today.
As part of the tour I am sharing my go-to delicious and nutritious protein shake.
I make this shake approximately 4-5 days a week to help hit my daily protein goal, and I’m not sick of it yet.
Gracie drinks this every morning for breakfast, so it is a great option for kiddos too.
This shake can be make with dairy free milk or cows milk.
Loaded with protein and naturally dairy and gluten-free, cool down with my healthy go-to chocolate banana protein shake this summer!
My go-to protein powder is Orgain.
I use this hand blender nearly every day!
Be sure to check out the many amazing blog posts on the spring into summer tour below!
I’m thrilled to be joining in today as 29 talented bloggers bring you the best of all things home! Please continue along this inspiring Spring Into Summer tour, and visit the other participants in each of the following categories.
Cottage On Bunker Hill || Petals, Pies, and Otherwise || Shiplap and Shells || House On Silverado || Living Large in a Small House
The Crowned Goat || The Painted Hinge || Calypso In the Country || Restyle Relove
The Curated Farmhouse || Southern Spangled || Savvy Apron || The Amber Glass House || Fiddle Leaf Interiors
French Creek Farmhouse || My Uncommon Slice of Suburbia || DIY Beautify || The Roots of Home || PB+P Design
Twelve O Eight || Two Paws Farmhouse || The Little By Little Home || My Homier Home || Noting Grace
Small Farm Big Life || A Heart Filled Home || My Sweet Savannah || Handmade Weekly || Hammers-n-Hugs
My Go-To Chocolate Banana Protein Shake
Recipe details
Ingredients
- 1 c ice
- 2 scoops chocolate protein powder (I recommend Orgain Chocolate Peanut Butter Cup)
- 1 scoop collagen peptides
- 1 banana
- 1 c unsweeteend vanilla almond milk or 1% milk
Instructions
- Add all of the ingredients into a large blender bottle.
- Using a hand blender, mix the ingredints in the bottle until smooth.
Freezing Instructions
- Place all the ingredients into a freezer quart bag. Freeze. Place the ingredients of the bag into a blender when ready to serve.
Tips
- Macros Per Serving (1 Shake): 27g Net Carbs, 5g Fat, 21g Protein
- Macros Per Serving (With Dairy): 317 kcals, 40g Net Carbs, 5g Fat, 28g Protein

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