How to Make Mulberry Leaf Tea
1 cup
20 min
Did you know you can eat the leaves of the mulberry tree? Mulberry leaf tea is simple to make—steep a few leaves in hot water—it's free tea!They make delicious tea and are a popular way to enjoy this plant during the summer months. It's also an herbal tea that's easy to make!
I know summer foraging is in full effect when the dark purple berries of the mulberry tree are ready to be picked. Did you know that leaves of the mulberry tree are only one of a few tree leaves that can be eaten?Here's how to make a fresh cup of mulberry leaf tea perfectly every time. Why This Recipe Works
- Mulberry leaf tea is delicious, tasty, and healthy. It's also free!
- It's easy to dry and harvest for later on during the year.
- It's caffeine free
- A heatproof container for brewing tea, like a teapot or small saucepan. You could also use a French press if you're making just one cup of tea!
- A filter to strain out the leaves after steeping them in hot water. If you don't have one already, try using an old coffee filter placed inside a wire mesh strainer or sieve instead—they'll do just fine!
- Reusable tea bags or muslin if you want to remove the leaves after brewing.
Next, place the fresh leaves on a screen, and place the screen in the dry air with good airflow. You can use almost any kind of screen you'd like, but we recommend something that has small holes so that bugs don't get into your tea while it's drying.Set your dehydrator to 135 degrees and dry for 3-8 hoursThen, after remove the dried leaves and crush them into a powder with a mortar, pestle, or coffee grinder.
Store them in an airtight container out of direct sunlight; it's time to brew some tea! How to make mulberry leaf tea
- Add 1 tablespoon of tea per cup per serving to a glass or mug. Feel free to use a tea strainer if you'd like!
- Add 1 cup of warm water per serving
- Let the tea brew for three minutes
- Strain or remove tea leaves and enjoy!
- Quench your thirst in the warm weather with some iced tea! 2 cups of cold water
- Add a slice of lemon or lemon juice if it's cold. You can also add orange or lime if you prefer!
- Splash in some milk or cream for a bit of added richness. It's up to you how much; make sure not to overdo it.
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How to Make Mulberry Leaf Tea
Recipe details
- 1 cup
- Prep time: 10 Minutes Cook time: 10 Minutes Total time: 20 min
Show Nutrition Info
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