Mediterranean Bowl

Bowl base and toppings

Follow cooking instructions to cook the bulgur. I added 4 cups of water to 2 cups of bulgur, 1 tsp olive oil, 1 dash of cumin, salt and pepper.

Let it simmer on low heat for 20 minutes.

Once the bulgur is done, you can add the veggies and beans.

I chose fava beans and chickpeas as they're delicious and packed with a ton of fiber and nutrients.

Hummus dip

rinse and drain the chickpeas

in a food processor add all ingredients and mix until smooth and creamy

if too thick you can add a little bit of water until you've reached desired thickness

remove hummus dip from the processor and drizzle a bit of olive oil and sumac on top.

Enjoy 😊