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Pepper, Spinach & Chorizo Egg Muffins

by Francesca
(IC: instagram)
6 Egg cups
20 min
These egg muffins are super easy and quick to make, low carb and delicious!
These were part of a brunch platter which I put together for the family in the weekend and the kids loved them.
The kids love to have food on platters so I often make snack platters and on this occasione I made a breakfast platter.
They are so much fun! To make these egg cups, having a muffin tray helps as it allows to make multiple egg cups at the same time. I loved using the heart shape muffin tray for these ones.
They were a great hit, let me know if you give them a go!
Pepper, Spinach & Chorizo Egg Muffins
Recipe details
Ingredients
Ingredients for 6 egg cups
- 3 eggs
- 1 tablespoon spelt flour (you can use plain too)
- handful chopped spinach
- 1/2 red pepper chopped
- 60gr chopped chorizo
- 1/2 teaspoon paprika
- 1/2 teaspoon oregano
- pinch of salt
Instructions
Method
- Mix all the ingredients and pour in your muffin tray. I’ve used this silicon heart shaped one as it’s super cute and the kids love to eat food in a cute shape.
- Bake in the oven at 180 degrees for about 15 minutes. Anyway you will know when they are ready when they get puffy with a golden crust. They are best eaten warm!
Published March 31st, 2022 6:03 PM
Comments
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180 degrees?? I am not sure what you mean about this.