Francesca
by Francesca

Chickpea & Carrot Soup

4 Plates
35 min

Today I’m sharing a super creamy and comforting soup made with simple ingredients with a festive touch. A dollop of full fat white Greek yogurt in a shape of star on top. An easy food art made using a cookie cutter. It’s a great way to get the kids in the mood for soup and it gives a nice festive look too.

All accompanied by crunchy roasted chickpeas and spicy homemade bread croutons.

A simple idea which here everyone loved! Perfect for this time of the year.

Let me know in the comments if you will give this soup a try.

chickpea carrot soup

So creamy, healthy and delicious!

An easy food art which got the thumbs up from everyone!

Chickpea & Carrot Soup

Recipe details

  • 4  Plates
  • Prep time: 15 Minutes Cook time: 20 Minutes Total time: 35 min
Show Nutrition Info
Hide Nutrition Info

Ingredients

  • 8 carrots
  • 1/2 onion
  • 1 can chickpeas
  • 1/2 stock cube
  • extra virgin olive oil
  • salt
  • paprika
  • sourdough bread
  • fennel seeds
  • full fat white Greek yogurt

Instructions

Method

Start by cutting the carrot in chunks and transfer it with 1/2 onion, extra virgin olive oil, salt & paprika on a pan.
I’ve cooked everything directly in my Thermomix first at varoma then added some water & 1/2 vegetable stock and kept on cooking.
Same process on a normal pan, it may only take a little longer for the carrots to cook.
Once soft add 1/2 a can of chickpeas with their water and mash everything to get a creamy consistency.
In the meantime roast the rest of the chickpeas in the air frier at 180 degrees Celsius for about 10 minutes with some extra virgin olive oil, salt, oregano & paprika.
Cut some sourdough bread in big chunks and cook on a frying pan with extra virgin olive oil, salt, fennel seeds & paprika turning frequently until crunchy & golden.
All finished with white Greek yogurt in a start shape & a sprinkle of Parmesan cheese. Absolutely delicious!
Francesca
Want more details about this and other recipes? Check out more here!
Go

Comments

Next

More Recipes

Beef Bourguignon Instant Pot

Beef Bourguignon Instant Pot

Amy Sadler Amy Sadler
Beef With Pineapple

Beef With Pineapple

Melissa Melissa
Quick Onion Dip

Quick Onion Dip

Nicole - The Yummy Muffin Nicole - The Yummy Muffin
Keto

Keto "Pumpkin Spice" Coffee Cake

Charmed Crown & Co. Charmed Crown & Co.
Spinach Dip With Water Chestnuts

Spinach Dip With Water Chestnuts

Sara's Tiny Kitchen Sara's Tiny Kitchen
Easy Lasagna Dip With Sausage

Easy Lasagna Dip With Sausage

Casey Rooney Casey Rooney
Spinach and Bacon Dip

Spinach and Bacon Dip

In Good Flavor In Good Flavor
Air Fryer Frozen Brussels Sprouts With Garlic and Parmesan

Air Fryer Frozen Brussels Sprouts With Garlic and Parmesan

Katelyn | Sugary Logic Katelyn | Sugary Logic
Quick Ragu Sauce

Quick Ragu Sauce

Christina Musgrave | Tasting With Tina Christina Musgrave | Tasting With Tina
Reindeer Chocolate Bark Recipe

Reindeer Chocolate Bark Recipe

Lisa at Drugstore Divas Lisa at Drugstore Divas
Creamy Potato Sausage and Kale Soup

Creamy Potato Sausage and Kale Soup

Naomi Cook Naomi Cook
5 Layer Bean Dip

5 Layer Bean Dip

ScrappyGeek.com ScrappyGeek.com
Amazing Almond Joy Cookie Recipe

Amazing Almond Joy Cookie Recipe

Melanie Ferguson Melanie Ferguson
Vegan Vodka Sauce With Rigatoni

Vegan Vodka Sauce With Rigatoni

Samantha Samantha
Grilled Chicken, Cheddar and Apple Panini

Grilled Chicken, Cheddar and Apple Panini

Farmhouse 1820 Farmhouse 1820
Mini Heart Shaped Pizzas

Mini Heart Shaped Pizzas

Rhonda | Momskoop Rhonda | Momskoop
How To Make Pineapple Salsa

How To Make Pineapple Salsa

Kimberly Snyder Kimberly Snyder
Mini Chocolate Cake for Two Without Eggs

Mini Chocolate Cake for Two Without Eggs

Maya's Kitchen Daydreams Maya's Kitchen Daydreams
About Privacy Terms Guidelines Support Advertise
© 2022  Foodtalkdaily.com