Sweet Potato Shepherd's Pie

Nicole | nutritiousnicole_rdn
by Nicole | nutritiousnicole_rdn
4 servings
1 hr 30 min

This is a healthier twist on the classic heavy meal. It doesn't taste like it but this meal has 7 different vegetables. My one and a half year old could not get enough of this! My husband loved it too so it is safe to say this meal is good for the whole family. The sweet potatoes and savory meat/vegetable mixture create a perfect balance. Feel free to double the recipe and put some in the freezer for the future.


Sweet potatoes are a great source of vitamin A and fiber.


For similar nutritious and delicious recipes like this follow me on Instagram @nutritiousnicole_rdn

Sweet Potato Shepherd's Pie
Recipe details
  • 4  servings
  • Prep time: 30 Minutes Cook time: 1 Hours Total time: 1 hr 30 min
Show Nutrition Info
Hide Nutrition Info
Ingredients
Sweet Potato Shepherd's Pie
  • 4-6 small/medium sweet potatoes
  • 2 lbs ground beef or lamb
  • 2 large carrots, diced
  • 1/2 cup butternut squash, diced
  • 2 celery stalks, diced
  • 1 yellow onion, diced
  • 1 red bell pepper, diced
  • 2 tbsp garlic
  • 1 tbsp rosemary
  • 6 oz tomato paste
  • 2 tbsp chili powder
  • 1 tbsp butter
Instructions
Sweet Potato Shepherd's Pie
Preheat oven to 375
bake the sweet potatoes until fork tender, about 45-60 minutes
Meanwhile, in a medium skillet, saute ground beef/lamb until browned. Add onions, garlic, tomato paste, rosemary, bell pepper, chili powder, celery, carrots, and butternut squash
Saute mixture until well combined and vegetables are softened, about 5-7 minutes
Once sweet potatoes are done, let cool and then peel skin off them
Place peeled sweet potatoes into medium mixing bowl and use hand mixer or a masher to mash potatoes. Mix in butter and continue to mash until there are no lumps
Pour meat/vegetable mixture into a 9x9 baking pan and top with mashed sweet potatoes
Bake for 10 minutes
Comments
Next
More Recipes
Onion and Mushroom Smothered Pork Blade Steaks
Two Paws Farmhouse | Homesteading Two Paws Farmhouse | Homesteading
Salmon Dip Stuffed Avocados
@uncomplicatedchef @uncomplicatedchef
Kylie Jenner Shrimp Tacos: Because Tacos Are the New Lip Kit!
Recipe Round-ups Recipe Round-ups
Sweet Potato Shepherd’s Pie Recipe
Birdz of a Feather Birdz of a Feather
Sweet Potato Shepherd's Pie
MsModify MsModify
Southern Sweet Potato Pie Recipe
Liz Marino Liz Marino
Modern Shepherd’s Pie
The Floured Countertop The Floured Countertop
Real Simple Sweet Potato Pie
Ellen Christian - Confessions of an Overworked Mom Ellen Christian - Confessions of an Overworked Mom
Copycat Olive Garden Bread Machine Breadsticks
Missy | Graceful Little Honey Bee Missy | Graceful Little Honey Bee
Easy 3 Ingredient Apple Spice Bread
TwoKidsandaCoupon TwoKidsandaCoupon
Grasshopper Slutty Brownies
Nicole - The Yummy Muffin Nicole - The Yummy Muffin
Carrot Cake Cookies
Erica Hopper Erica Hopper
Easy Keto Onion Rings With Cheese
Susan Susan
Easy Easter Bundt Cake Recipe
Reesa @ Mommalew.com Reesa @ Mommalew.com
Banana Streusel Coffee Cake
Pallet and Pantry Pallet and Pantry
Deviled Egg Pasta Salad
Ally Billhorn Ally Billhorn
Walking Taco Casserole With Fritos
Midwestern HomeLife Midwestern HomeLife
Chocolate Rolls (bollitos De Pan)
Rosa Seidenwar Rosa Seidenwar
About Privacy Terms Guidelines Support Advertise
© 2024  Foodtalkdaily.com By Hometalk Inc.