Brown Rice Idli

Honey-desicookingshooking
by Honey-desicookingshooking
4 People
8 hr 20 min

yes, Idli is healthier!

Brown rice idli is a healthier version of the ever nutritious idli! The only difference is, we substitute the normal rice with brown rice to prepare the idli batter. My family loves this quick breakfast and so we love eating Idli every week . This is quick and healthy recipe . Batter can be stored in the fridge and can make it whenever needed.


They are rich in dietary fiber. Brown rice has less carb content, is low in calories and enriched with essential nutrients. Therefore, it is the best substitute for white rice and hence, is great for losing weight.


Let me know if you tried and love it

My fav

WOW

lovely !

yumm

Brown Rice Idli
Recipe details
  • 4  People
  • Prep time: 8 Hours Cook time: 20 Minutes Total time: 8 hr 20 min
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Ingredients
Required Items for Idli making
  • 2 cups Brown rice
  • 1 cup Urad dal
  • 1 tsp Methi seeds Fenugreek
  • 1 cup Brown poha
  • 2 tsp Salt
  • Oil To grease idli plates
  • Water To rinse, soak and grind rice and dal
Instructions
Now- how to prepare:
Take 2 cups of brown rice, rinse well in water and soak for 4 hours.
add a cup of brown poha, grind both rice and poha together with the required amount of water, into a fine paste.
a cup of urad dal with a tsp of methi seeds. Wash and soak for 4 hours and grind them to a fine paste.
Now mix both the pastes together thoroughly and leave them overnight. The paste ferments. Your idli batter is now ready! Finally, add 2 tsp of salt.
Take the idli plates and grease them with a little amount of oil.
Pour the batter in small amounts on those plates and steam cook them.
Your hot and soft idlis are ready
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