Blood Orange, Mango and Turmeric Smoothie

Karen Kelly
by Karen Kelly
2 servings
10 min

This Blood Orange, Mango, and Turmeric Smoothie is loaded with wholesome ingredients that will get you started off on the right foot for your day. (gluten-free, whole30, paleo, dairy-free)

two blood orange smoothies with orange slice on side

Are you a smoothie drinker? There is something so simple and wholesome about them. You can mix just about anything in that blender and no one will be the wiser. I love using these to get some wholesome produce into my kid's bellies and they usually have no idea what's in them.

blood orange and turmeric smoothie in three glasses

Green smoothies are great and I like to use this guide to making my green smoothies. BUT I do love a fruit-filled smoothie like this Blood Orange, Mango, and Turmeric Smoothie. You don't taste the turmeric at all because the mango and blood orange are sweet. If you put a tiny pinch of black pepper in here, it helps the active ingredient in turmeric (curcumin) to be absorbed by the body.

Be very careful with the pepper. I may have accidentally put too much and had to toss one smoothie. Just a tiny pinch will work!

two blood orange and mango smoothies
More Wholesome Smoothies


Blood Orange, Mango and Turmeric Smoothie
Recipe details
  • 2  servings
  • Prep time: 10 Minutes Cook time: 0 Minutes Total time: 10 min
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Ingredients

  • 1 cup almond or coconut milk
  • 1 cup frozen mango
  • 2 blood oranges peeled and cut in half
  • 1/2 teaspoon turmeric
  • 1 tiny sprinkle of black pepper
Instructions

Mix all ingredients in a high powered blender and garnish with blood orange slices.
Tips
  • Feel free to substitute any milk you like almond, coconut, dairy milk.
Karen Kelly
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