Mashed Butternut Squash

The Black Cat Kitchen
by The Black Cat Kitchen
8-10 servings
55 min

After July 4th, I am pretty much ready for fall. I know, I know. I'm one of *those* people. If you have seen any of my past recipes and posts on Instagram, you know I live for fall and Halloween each year. It is just such a fun time of year, and the yummy, cozy foods that come with this time of year are even better.


I love butternut squash and making soup out of it is one of my absolute favorite dishes (recipe coming soon). But, I wanted to try something a bit different and basically use it to make a healthier version of "mashed potatoes." Roasting the squash first helps get all of that carmelized browning that gives it great texture and flavor. Stir in some seasonings and herbs and this recipe is so simple! Give it a try this fall :)

Recipe details
  • 8-10  servings
  • Prep time: 25 Minutes Cook time: 30 Minutes Total time: 55 min
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Ingredients
Mashed Butternut Squash
  • 1 large butternut squash, about 3 pounds
  • 2 Tbsp Extra Virgin Olive Oil
  • salt/pepper to taste
  • 2 garlic cloves
  • 1-2 Tbsp fresh sage, or more if you like
  • 3 Tbsp heavy cream
  • 1 tsp smoky paprika, or more if you like
  • butter on top for serving (optional)
Instructions
Mashed Butternut Squash
Preheat oven to 425 F
There are different methods and suggestions for peeling and cutting a butternut squash, but they are VERY hard squash and can be difficult to cut and peel. A way I have always done (which takes more time, so it's not for everyone), is to:
1) Slice off the stem
2) Cut in half from the side
3) Next, place the flat side you just cut of one piece onto the cutting board, and slice down from the top-lengthwise
4) The next piece should be the bottom and for this you will do the same, and then scoop out all the seeds, etc.
5) You should have 4 pieces that are *roughly* the same size.
6) Fill a 9x13 or bigger baking dish halfway with water. Place the squash flesh-side down in the water and bake for 20-30 minutes in a preheated oven at 400 F
7) This will soften the squash and allow you to dice it easily and remove the skins once cooled
8) Next, I drizzle olive oil over the top of the diced squash on a baking sheet.
9) Add 1-2 Tbsp fresh sage
10) season with salt and pepper
11) Add 2 peeled garlic cloves to the roasting pan
12) Bake for about 25 minutes at 400 F
13) Place in deep bowl and blend everything together with immersion blender or food processor. You can make however smooth you would like
14) Blend in cream and smoky paprika
15) Add butter on top for serving
Tips
  • I love frying big fresh sage leaves in some butter and adding those as topping at the end as well
  • You can reheat in the oven at 350 for a few minutes or also the microwave works
The Black Cat Kitchen
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