Healthy Chip Alternatives

Instructions for Zucchini Chips

Heat oven to 425 degrees

Wash zucchini

Using a mandolin, slice zucchini on 1/4 inch thickness setting

Place slices onto a paper towel in a single layer

Place a paper towel on top of slices and press to remove as much moisture as you can

Drizzle olive oil onto a baking sheet and use a brush to coat the baking sheet

In a small bowl, whip one egg

In another small bowl, combine breadcrumbs and paprika

Dip the slices of zucchini into the egg and then into the breadcrumb mixture

Place each slice onto the oiled baking sheet in a single layer

Bake for 10 minutes

Turn slices and bake an additional 7 minutes or until golden brown

Instructions for Root Vegetable Chips

Heat oven to 425 degrees

Wash and peel each vegetable

Using a mandolin, slice each vegetable on the 1/8 inch thickness setting

Place all vegetables into a large bowl and drizzle with canola oil

Stir to coat

Combine remaining ingredients and add to vegetables

Stir to coat

Place racks onto baking sheet

Arrange vegetable slices in a single layer onto racks

Bake for 7 minutes

Turn all slices and bake an additional 9 minutes until brown

Instructions for Apple Chips - Air Fryer

Wash 1 medium apple - do not peel or core

Using a mandolin, slice apple on the 1/8 inch thickness setting

Remove any seeds from slices

Place apple slices into the air fryer basket following manufacture’s guidelines

Air Fry at 400 degrees for 3 minutes

Flip slices; air fry for 3 minutes

Continue to air fry and flip the slices every 3 minutes until crispy