Sweet and Sour Cauliflower, With Egg Fried Rice

For the cauliflower

Cut your cauliflower into florets and toss in the first set of ingriedients

Heat up a large frying pan and cook on a medium heat for 5 minutes. Tossing to ensure to cook all sides of the cauliflower.

Mix in a bowl, 2 tbsp soy sauce, 1 cup of apple cider vinegar, 1/2 cup tomato ketchup, 1 cup maple syrup, 2tsp cornflour with water, squeeze of sriracha and then toss the cauliflower in it.

Bake at 425f for 15/20mins and serve with your rice

For your egg fried rice

Put your rice on. My rice isn't pre cooked so it took 45 minutes to cook. Judge this on the time it says it takes on your packet.

Meanwhile chop up your onion garlic ginger and spring onions. Make sure your ginger and garlic is finely chopped so it dosen't over power your mouthful. Firstly heat up a large pan/ wok and add in your onion and sweat down for a couple minutes. Next add the garlic ginger and spring onion, turn down the heat and cook until soft..

Chop your carrot into small cubes, and add to your boiling water 10 minutes before the end of the cooking time. Then add your peas 2 minutes before the end.

Whilst this is cooking, crack your eggs into a bowl, beat until mixed and add some salt and pepper.

Remove the veg from the heat and then cook your eggs in the same pan, similar to cooking scrambled eggs. once cooked remove from the heat.

Drain your rice and add that and your cooked veg to the pan and stir well.