Wellness Drinks
Hydration is the key to any health plan and if you're looking for wellness drinks with only a few ingredients and are easy to find at your grocery store. These three recipes only require 4, 5, or 6 ingredients.
Copy Cat Starbucks Medicine Ball
Tea has antioxidants to soothe colds
Lemons deliver vitamin C to boost your immune system
Mint is a decongestant and expectorant
Honey soothes sore throats and relieves coughing
Cranberry Detox Drink
Apple cider vinegar is packed with probiotics for gut health
Cranberry help with urinary tract infections and are very low in sugar
Green Booster Drink
Cucumber and celery are packed with water so no water is added to this drink
Ginger improves your immune system
Parsley is a huge boost in vitamin K which helps blood cloth
Wellness Drinks
Recipe details
Ingredients
Copy Cat Starbucks Medicine Ball
- 3/4 cup water
- 3/4 cup lemonade
- 1 bag mint tea
- 1 bag peach tea
- 2 teaspoons honey
- 1/8 teaspoon peppermint extract
Cranberry Detox Drink
- 1/4 cup cranberry juice no sugar added
- 1/2 cup cold water
- 2 tablespoons apple cider vinegar
- 1 teaspoon lemon juice or lime juice
Green Booster Drink
- 1-1/2 green apples cored and cut into smaller pieces
- 1-1/2 limes Peeled and cup in half
- 1 cucumber peeled and cut into smaller pieces
- 2 inch ginger root peeled and cut into smaller pieces
- 3 stalks celery cut into smaller pieces
- 1 bunch parsley
Instructions
Copy Cat Starbucks Medicine Ball
- Combine water and lemonade and heat until hot, either on the stovetop or in the microwave.
- Steep tea bags in the hot lemonade tea mixture for 2-3 minutes.
- Remove tea bags.
- Pour into a mug, add in honey and peppermint extract. Stir to combine.
- Enjoy warm.
Cranberry Detox Drink
- Combine all ingredients
Green Booster Drink
- Place all your ingredients in a blender.
- Blend until smooth
- Pour the mixture into a cheese cloth.
- Squeeze all the juice out into a larger bowl
- Add ice to a glass and enjoy,
- Makes 2 glasses
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