Wellness Drinks

2 servings
20 min

Hydration is the key to any health plan and if you're looking for wellness drinks with only a few ingredients and are easy to find at your grocery store. These three recipes only require 4, 5, or 6 ingredients.

Copy Cat Starbucks Medicine Ball

Tea has antioxidants to soothe colds

Lemons deliver vitamin C to boost your immune system

Mint is a decongestant and expectorant

Honey soothes sore throats and relieves coughing

Cranberry Detox Drink

Apple cider vinegar is packed with probiotics for gut health

Cranberry help with urinary tract infections and are very low in sugar

Green Booster Drink

Cucumber and celery are packed with water so no water is added to this drink

Ginger improves your immune system

Parsley is a huge boost in vitamin K which helps blood cloth

Recipe details
  • 2  servings
  • Prep time: 15 Minutes Cook time: 5 Minutes Total time: 20 min
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Ingredients
Copy Cat Starbucks Medicine Ball
  • 3/4 cup water
  • 3/4 cup lemonade
  • 1 bag mint tea
  • 1 bag peach tea
  • 2 teaspoons honey
  • 1/8 teaspoon peppermint extract
Cranberry Detox Drink
  • 1/4 cup cranberry juice no sugar added
  • 1/2 cup cold water
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon lemon juice or lime juice
Green Booster Drink
  • 1-1/2 green apples cored and cut into smaller pieces
  • 1-1/2 limes Peeled and cup in half
  • 1 cucumber peeled and cut into smaller pieces
  • 2 inch ginger root peeled and cut into smaller pieces
  • 3 stalks celery cut into smaller pieces
  • 1 bunch parsley
Instructions
Copy Cat Starbucks Medicine Ball
Combine water and lemonade and heat until hot, either on the stovetop or in the microwave.
Steep tea bags in the hot lemonade tea mixture for 2-3 minutes.
Remove tea bags.
Pour into a mug, add in honey and peppermint extract. Stir to combine.
Enjoy warm.
Cranberry Detox Drink
Combine all ingredients
Green Booster Drink
Place all your ingredients in a blender.
Blend until smooth
Pour the mixture into a cheese cloth.
Squeeze all the juice out into a larger bowl
Add ice to a glass and enjoy,
Makes 2 glasses
Alicia W
Want more details about this and other recipes? Check out more here!
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