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Black Bean & Sweet Potato Chili
by
The Darling Apron
(IC: blogger)
6 people
45 min
While we aren’t vegetarians in my house, I try to create some meatless options that my family will love. It creates some variety while also saving on purchasing meat for every meal. This Black Bean & Sweet Potato Chili is made with vegetable broth, tomato paste, sweet potatoes, black beans, onions and seasonings. I promise you won’t even miss the meat!
Top with cilantro, sour cream, diced red onion and a squirt of lime juice. Tortilla chips are a great option for dipping or crunching up into the chili.
This chili comes together in less than an hour making it the perfect weeknight meal!
Black Bean & Sweet Potato Chili
Recipe details
Ingredients
- 1 tbsp. olive oil
- 1 small onion chopped
- 2 medium sweet potatoes cubed
- 2 cloves garlic minced
- 1 red pepper chopped
- 6 oz. can tomato paste
- 3 15 oz. black beans undrained
- 2 cups vegetable broth
- 1 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1 tbsp. chili powder
- 2 tsp. cumin
- 1/2 tsp. oregano dried
- 1/2 tsp. garlic powder
Instructions
- Start by chopping all the veggies for the chili. Chop a small onion and a red pepper. Peel sweet potatoes & dice into 1 inch cubes. 2 medium sweet potatoes will yield about 3 cups diced. Set aside.
- In Dutch oven or soup pot, heat olive oil over medium high heat. Add onion & red pepper and sauté for 2 minutes. Add garlic and cook another minute.
- Add cubed sweet potatoes along with salt, pepper, chili powder, cumin, oregano and garlic powder. Continue to sauté another 5-7 minutes until potatoes begin to soften. Mix in tomato paste.
- Add undrained black beans and vegetable broth. Bring to a simmer and cook over medium low heat 15 minutes.
- Remove cover and using a potato masher or the back of a wooden spoon, mash some of the black beans and sweet potatoes. You don't want them completely mashed, but this helps thicken the chili.
- Leave uncovered and continue to simmer another 10-15 minutes.
Tips
- Serve with tortilla chips for dipping
- Top with sour cream, red onion, cilantro and a squirt of lime juice
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Published November 6th, 2020 10:36 PM
Comments
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Easy peasy! And yummy too !