Asian Soy and Peanut Tuna Salad

Name: Asian Soy and Peanut Tuna Salad
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1/3 iceberg lettuce; 1/4 red cabbage; 1 tin of tuna; 1 spring onion; 1/3 cucumber; Handful sesame seeds; Handful sunflower seeds; 2 tbsp olive oil; 1 tbsp balsamic vinegar; 1 tsp Dijon mustard; 1 tsp sriracha; 1/2 tsp black pepper; 1 tbsp soy sauce; 1 tbsp peanut butter; 1 tbsp rice wine vinegar

by The Last Bite

2 Servings

10 min

Bored of salads being boring?

But want a super quick and easy to make lunch?

Want something tasty?

But does not pack in too many calories?

Then here’s how to vibe up your summers salad!

This Asian tuna salad has a delightful crispy crunch from the leaves, it has beautiful vibrant colour from the red cabbage and it has a super explosive taste from the dressing.

This was the perfect summers lunch which is also really filling and made it simply 10 minutes!

Give it a go, and see that salads can be fun!

If you’d like more salad recipes then check out my instagram page too @the.last.bite.food.blog

Asian Soy and Peanut Tuna Salad

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Recipe details

Yield 2 Servings
Time spent: Prep time: 10 Minutes Cook time: 0 Minutes Total time: 10 min

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Ingredients

1/3 iceberg lettuce
1/4 red cabbage
1 tin of tuna
1 spring onion
1/3 cucumber
Handful sesame seeds
Handful sunflower seeds

For the dressing

2 tbsp olive oil
1 tbsp balsamic vinegar
1 tsp Dijon mustard
1 tsp sriracha
1/2 tsp black pepper
1 tbsp soy sauce
1 tbsp peanut butter
1 tbsp rice wine vinegar

Instructions

Finely slice your lettuce and red cabbage. Next slice your spring onions and cucumber into long strands
Now mix all your dressing ingredients in a small pot
Drain your tin of tuna.
To assemble: salad on the bottom, then drizzle with your dressing and sprinkle your seeds on top

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Asian Soy and Peanut Tuna Salad

Asian Soy and Peanut Tuna Salad

Recipe details

Ingredients

For the dressing

Instructions

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Asian Soy and Peanut Tuna Salad

Asian Soy and Peanut Tuna Salad

Recipe details

Ingredients

For the dressing

Instructions

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