Thai Chicken Veggie Noodle Salad With Creamy Peanut Dressing

Randa Nutrition
by Randa Nutrition
4 servings
20 hr

If you love spiralized vegetables as much as I do then you’re going to love this Thai Chicken Veggie Noodle Salad. The peanut dressing is so delicious, I like to personally make double so I have extra in the fridge for other meals.

Instead of a straight-up zucchini noodles, I wanted color (especially since the peanut sauce isn’t super pretty) so the colors of the rainbow inspired me:


  • Spiralized carrot for orange
  • Sliced red pepper for red
  • Purple Cabbage for purple (I love the look of purple in salads)
  • Chopped broccoli for a deeper green


I also added diced, cooked chicken and cashews to round it out into a full meal.


You can use whatever spiralized vegetables you like, to make it work best for your preferences.

I’m going to say something really important about veggie noodles, and I want you to pay attention.


It’s not about taking away pasta, wheat products, or extra calories. It’s about adding more vegetables in.


As a nutritionist, I want to say that pasta is not the enemy! Pasta is healthy for you. However, veggie "noodles" are a fun way to add more color and vitamins/minerals to your dish.

If you’re looking for more tasty ways to add more vegetables to your diet here are some great recipes:


Thai Chicken Veggie Noodle Salad With Creamy Peanut Dressing
Recipe details
  • 4  servings
  • Prep time: 20 Hours Cook time: 0 Minutes Total time: 20 hr
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Ingredients
  • 1 medium zucchini
  • 1 medium carrot
  • 1 red bell pepper thinly sliced
  • 2 cooked chicken breasts sliced
  • 1 1/2 cups purple cabbage thinly sliced
  • 1 cup chopped broccoli
Peanut Sauce
  • 1/4 cup smooth peanut butter
  • 2 tablespoons water
  • 2 tablespoons lime juice
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon coconut aminos
  • 1 tablespoon maple syrup
  • 2 cloves garlic minced
  • 1/2 teaspoon red pepper flakes
Toppings
  • 1/4 cup chopped cashews
  • 2 teaspoons black and white sesame seeds
Instructions
Spiralize the zucchini and carrots using a spiralizer or attachment on a food processor. Add to a bowl, along with the rest of the salad ingredients.
Peanut Sauce
Add all the peanut sauce ingredients in a blender. Blend until smooth.
Put it together
Pour the peanut sauce over the salad ingredients and toss. Top with cashews.
Randa Nutrition
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