WW Zero Point Butternut Squash Soup

Butternut squash is a versatile vegetable that is packed with vitamins, minerals, and fiber, and when blended with a few simple ingredients, it becomes a velvety and satisfying soup that is sure to please.

So, whether you're a weight watcher, or simply looking for a tasty and nutritious meal, this butternut squash soup is definitely one to add to your recipe collection.

If you love simple healthy treats make sure you check out some of my most popular recipes - Low Calorie Wendy's Frosty, 3 Ingredient Cinnamon Muffins , Mini DASH Chaffles, Air Fryer Beignets and The WW Zero Point Apple Crisp Chips.

You don't want to miss out on this easy butternut squash soup recipe!

Weight Watcher friendly - A simple and delicious Zero Point 7 ingredient butternut squash recipe, what more can you ask for!

Since the new Weight Watchers plan is personalized you will have to input the ingredients used into your WW app to get your exact points. I am pretty sure this is 0 points for everyone..

Easy to Make - This Weight Watchers Butternut Squash Bisque requires only 7 simple ingredients and a crockpot/slow cooker.

Kid Friendly - Butternut squash is rich in vitamins A and C, both of which are essential for a strong immune system and overall good health. For babies, butternut squash soup can be an excellent way to introduce them to new flavors and textures, as well as providing them with important nutrients that can support their growth and development.

Budget Friendly - Costs less than $20.00 to make this skinny butternut squash soup..

Butternut Squash - Pick a fresh one - You can tell if your butternut squash is ripe by the color and texture of the outer rind. If there are any green spots, it's definitely not ready to cook. The skin should be hard and not at all glossy, and an even color.

Vegetable Broth - I used vegetable broth for this recipe to make a vegan butternut squash soup but if you are not vegan and would like additional benefits I recommend making a bone broth butternut squash soup using something like Kettle & Fire Organic Bone Broth.

Spices - Curry, Ginger, Nutmeg and Garlic gave this recipe its bold flavors.

1: Peel your butternut squash, remove the seeds and then cut into small one inch cubes. Use a grapefruit spoon to remove the seeds easily.

2: Place vegetable broth and butternut squash cubes into your slow cooker/crockpot. Now add in your chopped onion, ground ginger, curry powder, nutmeg and minced garlic.

3: Cover and cook for 4 hours on high, or on low for 6-8 hours until squash is tender. Once cooking is complete you can serve as is or for an extra smooth butternut squash bisque grab an immersion blender and puree.

4: Ready to serve - garnish with some fresh parsley and grated cheese.

Butternut squash soup is a very healthy soup given that it predominantly consists of squash, which is packed with vitamins, minerals, fibers, and antioxidants and low in calories. A serving of soup is only 25 calories with less than 1 gram of fat.

One cup of cooked butternut squash has only 25 calories and provides 7 grams of filling fiber — making it an excellent choice if you want to lose excess weight and body fat.

Some popular add ons include sour cream, red pepper, scallions, crumbled bacon, croutons, fresh herbs, and shredded cheese.

• Choose a ripe and fresh butternut squash with a firm, unblemished skin.
• Use high-quality chicken or vegetable broth to enhance the flavor of your soup.
• Use a high-powered blender or immersion blender to achieve a smooth, velvety texture.
• Don't be afraid to add spices and herbs such as ginger, nutmeg, cinnamon, sage, thyme or rosemary to enhance the flavor of your soup.
• Use coconut milk or heavy cream for a creamy, luxurious texture.
• Add cooked beans, such as white beans or chickpeas, to increase the protein content of the soup.
• Add a bit of sweetness to the soup with honey or maple syrup, but be cautious not to overdo it.

If you follow my Blog you probably already know I am a lifetime member of Weight Watchers and I like to point all of my Recipes with the WW Points System.

This Easy Homemade Healthy Butternut Squash Soup is 0 Points on my app for one bowl of slow cooker butternut squash soup. Weight Watchers has a new individualized program right now to make it easier to enjoy the foods you love and still lose weight.

Just plug the ingredients into your WW app to confirm the points for your individual program.

If you want to see the old Purple, Blue and Green WW Food Lists for each plan just click Here… For a list of the 2023 Free WW Food list click here..

Make sure you check out my Newbie WW Tips and Tricks Guide if you are just getting started.

I used to go back and forth between the Purple Plan and the Blue Plan prior to the new program and whenever I hit a plateau I did my own 30 Day Low Carb Meal Plan which jumpstarts the Fat Burning again, so if you feel stuck try it!

If you are impatient like me... blog visitors can get instant access to the digital download version today for only $1.00 just click here...

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