Breakfast Rice Pudding
I keep my diet low carb and like big portions so I’ve gotten good at bulking up my meals with veggies, cauliflower rice in particular is a go to all the time and yes, I use it for breakfast. It takes on the flavor of whatever spices you use and in my opinion doesn’t taste like cauliflower in this “rice” pudding. Here’s what you’ll need
This is our local store brand cauliflower rice, feel free to use the brand name as well, I just look for one that is just cauliflower, no other ingredients
Another go to is plain Greek yogurt, I like the texture of the Fage brand
Cinnamon, any kind will do
This is the magic ingredient, no sugar and a lot of flavor, I use the Vanilla flavored for this
For each serving I use 3/4 cup Greek yogurt
One cup cooked, cooled cauliflower rice
Add 1 tablespoon cinnamon
And 2 tablespoons of the creamer
Mix well and refrigerate overnight so all the flavors meld. I like these just as is but sometimes add some fruit or a small handful of granola for a little crunch.
Breakfast Rice Pudding
Recipe details
Ingredients
For the rice pudding
- 1 bag cauliflower rice cooked & cooled
- 1 16oz plain Greek yogurt
- 3 tablespoons cinnamon
- 6 tablespoons Nutpods vanilla creamer
Instructions
To assemble the puddings
- Mix all ingredients thoroughly in a bowl, divide into 3 containers and refrigerate for up to 1 week.
Tips
- These are totally customizable, made this way keeps the carbs, calories and fat low.
- Fruit and granola are a tasty addition!
Comments
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