Keto Italian Lemon Sorbet Recipe: Gluten Free & Vegan
This is the best keto Italian lemon sorbet recipe on the internet. You can whip up the perfect keto friendly vegan frozen dessert with minimal cook time and only 3 ingredients. This keto lemon sorbet is naturally gluten free, vegan and dairy free!
Keto Friendly Dessert: If you’re looking for a guilt free clean keto dessert, this is it! Each serving of this Italian lemon sorbet recipe has only 5 calories and 2 grams of carbs!
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Why You’ll Love This Italian Lemon Sorbet Recipe
You’ll feel like you’re in New York eating at a fancy Italian pastry shop while sipping on your homemade sorbetto di limone.
- Naturally Gluten Free
- Dairy Free
- Sugar Free
- Keto Friendly
- Nut Free
- Soy Free
- Celiac Friendly
- Paleo Friendly
Is Sorbet Gluten Free?
Yes, even traditional sorbet is generally considered to be gluten free. Sorbet is typically made from churned frozen fruit puree mixed with a simple syrup made from mixing water and sugar. Fruit, water and sugar are all naturally gluten free!
Is Sorbet Vegan?
Most sorbet is vegan because it’s typically made from churned frozen fruit puree mixed with a simple syrup made from mixing water and sugar. Fruit, water and sugar are all naturally vegan! However some sorbet recipes use egg whites.
Always check the ingredients and ask if the sorbet has any egg whites in it. Egg whites are not commonly used in sorbet but they do work well to make sorbet creamier so some chefs do use it.
Is Sorbet Dairy Free?
Yes! Sorbet is naturally dairy free! Unlike traditional ice cream or gelato that uses milk and cream, sorbet is simply made from churned frozen fruit puree mixed with a simple syrup made from mixing water and sugar. All of which are naturally dairy free!
Ingredients for This Keto Italian Lemon Sorbet Recipe
- Monk Fruit Crystals
- Fresh Mint (optional garnish)
Ingredient Substitutions For Keto Lemon Sorbet
If you don’t have monk fruit crystals, but still want this lemon sorbet to be keto friendly, low carb and sugar free you can use the following substitutes.
- Truvia: Truvia isn’t as healthy as monk fruit crystals but it is a cleanish form of powdered stevia that would work well in a 1:1 ratio for this recipe.
- Erythritol: You can use any other granulated erythritol sweetener at a 1:1 ratio.
Try to stick with monk fruit crystals since they are the cleanest granulated keto friendly sweetener available on the market.
Ingredient Substitutions for Regular Italian Lemon Sorbet
You can also make this recipe with regular sugar. It will still be vegan, gluten free and dairy free but it will not be low carb or keto friendly. Sugar is high in carbs and so eating regular Italian sorbetto will pull you out of ketosis. However, if you’re making this recipe for kids I would recommend using regular sugar or monk fruit crystals.
How To Make Italian Lemon Sorbet With An Ice Cream Maker
My favorite thing about this keto Italian lemon sorbet recipe is that you don’t need an ice cream maker. Despite being a chef, I’m a minimalist in the kitchen. I don’t like having a lot of appliances to keep track of. But if you do happen to have an ice cream maker then you should use it because there are a few benefits.
- You can make the recipe faster: in 30 minutes vs. 4 hours.
- You can eliminate a step and skip churning the sorbet in a food processor.
In an Ice cream maker, like the Pure Indulgence 2 Quart Frozen Yogurt-Sorbet Ice Cream Maker by Cuisinart, you simply have to allow the simple syrup to cool down to room temperature, mix the simple syrup and lemon juice together and slowly pour it into the machine. Then let it run for 25 minutes.
How To Make Italian Lemon Sorbet Recipe Without An Ice Cream Maker
It’s easy to make Keto lemon sorbet without an ice cream maker. There are a few ways you can do it.
- Freeze the puree mixture and then churn it in a food processor.
- Place the puree mixture in a loaf pan and whisk it every 30 minutes until it is frozen to your desired consistency.
- Freeze the mixture and use a spoon to scrape off ice chucks and serve the sorbet as a lemon granita instead.
Kitchen Tools and Equipment For Keto Italian Lemon Sorbet
- Pairing Knife
- Nut Milk Bag
- Food Processor
Step By Step Instructions to Make Italian Lemon Sorbet Recipe
Making lemon sorbet is a lot easier than it sounds. In this section I’ve gone over each step so that you can see exactly how to make lemon sorbet perfect the first time and the one hundredth time.
Zest two lemons and set the zest aside.
Slice the bottom of the lemon and 1/3rd of the top off. Use a pairing knife to slice the flesh away from the pith. Scoop out the lemon flesh with a melon baller or a spoon. Rinse the lemons out with water and place them in the freezer.
Heat up water and monk fruit crystals in a small sauce pan. Allow the mixture to simmer until the crystals dissolve. Add the lemon zest to the simple syrup and allow it to rest until it cools to room temperature.
Transfer the lemon flesh to a nut milk bag and squeeze the juice out. Discard the pulp. Combine the lemon juice with the simple syrup. Strain the zest out of the syrup.
Place the mixture into a freezer safe container and allow to freeze for 4 hours. Transfer mixture to a food processor to churn. Spoon the churned lemon zest into the lemons and garnish with a mint leaf.
Return to the freezer prior to serving.
How To Serve Lemon Sorbet In a Lemon
My favorite way to serve lemon sorbet is in a lemon! It’s creative, beautiful and eco friendly since you are using the whole fruit. If you use lemons to serve your sorbet, you also won’t have dishes to clean up later!
Step 1: Cut The Lemon
Place the lemon on its side and cut the bottom off so that the lemon can stand up straight. Then slice the top 1/3rd of the lemon off. Use a pairing knife to slice out the flesh of the lemon. Once the flesh is loose use a lemon baller to remove the flesh.
Step 2: Freeze The Lemon
Rinse the lemon in water and put it in the freezer for four hours.
Step 3: Put Sorbet In The Lemon
Using a small spoon, scoop the lemon sorbet into the lemon and place the top onto the lemon. Return the lemon to the freezer for 20 minutes to allow it to solidify before serving.
How To Serve Lemon Sorbet As A Drink
Serving lemon sorbet as a drink is easy! The most popular lemon sorbet drink is called Sgroppino. Sgroppino is simply sorbet mixed with Vodka and Prosecco. Here’s how to make it!
Add two tablespoons of vodka to the lemon sorbet when you churn it in the ice cream maker or food processor.
How To Store Italian Lemon Sorbet
The best way to store Italian lemon sorbet is in an airtight container in the middle of the freezer. Don’t store the sorbet on the door of the freezer because temperatures fluctuate near the door which will cause the sorbet to freeze and unfreeze. This will cause the sorbet to harden.
How Long Does Lemon Sorbet Last In The Freezer?
Homemade lemon sorbet will last for 1-2 months in the freezer in an airtight container.
Do You Put Sorbet In the Fridge or Freezer?
Sorbet needs to be stored at 0 degrees farinehight so it needs to be stored in the freezer and not in the fridge.
What Is the Difference Between Sorbet and Granita?
Both sorbet and granita are made from fruit pureed with sugar and water. Sorbet is churned so that it has a smooth texture similar to ice cream. Granita has a icier texture because it’s made by repeatedly scraping the frozen fruit puree to release flakey scraps of ice. Granita is icier and crunchier than sorbet which is smooth and creamy, similar to ice cream.
What Is the Difference Between Sorbetto and Lemon Sorbet?
Sorbetto is the Italian word for sorbet which both mean a frozen desert made from churned pureed fruit, sugar and water. The difference between sorbetto and lemon sorbet is that sorbetto could be made from any fruit, while lemon sorbet is made from lemons. In other words, lemon sorbet is a specific flavor of sorbetto.
How to Make Lemon Granita Out of this Italian Lemon Sorbet Recipe
The best way to make lemon granita out of this Italian lemon sorbet recipe is by taking the frozen sorbet and scraping it with a spoon. Serve the ice shavings right away as lemon granita. Serving lemon sorbet as granita is a great way to get the most out of lemon sorbet that hardened in the freezer.
More Keto Friendly Deserts
Nothing hits like a sugar craving when you’re on a keto diet. If you’re looking for another keto friendly, low carb dessert recipe check out my ultimate favorite raw vegan tahini cookies.
Is Sugar Free Jello Keto Friendly?
Sugar free jello can be part of a dirty keto diet, but is not suitable for a clean keto diet. Healthier sugar free jello made from Agar Agar and Stevia can be eaten on a regular basis for a clean keto diet. For more information on which sugar free jello brands to enjoy and which ones to avoid on a keto diet check out the full article, “Is Sugar Free Jello Keto Friendly?”
Italian Lemon Sorbet Recipe Google Web Story!
Keto Italian Lemon Sorbet Recipe: Gluten Free & Vegan
- 7 whole Lemons
- Zest 2 Lemons
- 2/3 C Lemon Juice
- 1 C Monk Fruit Crystals
- 3 C Water
- 10 Mint Leaves optional garnish
- Zest two lemons and set the zest aside.
- Slice the bottom of the lemon and 1/3rd of the top off. Use a pairing knife to slice the flesh away from the pith. Scoop out the lemon flesh with a melon baller or a spoon. Place rinse the lemons out with water and place them in the freezer.
- Heat up water and monk fruit crystals in a small sauce pan. Allow mixture to simmer util the crystals dissolve. Add the lemon zest to the simple syrup and allow it to rest until it cools to room temperature.
- Transfer the lemon flesh to a nut milk bag and squeeze the juice out. Discard the pulp. Combine the lemon juice with the simple syrup. Strain the zest out of the syrup.
- Place the mixture into a freezer safe container and allow to freeze for 4 hours. Transfer mixture to a food processor to churn. Spoon the churned lemon zest into the lemons and garnish with a mint leaf. Return to the freezer prior to serving.