Everything Bagel Seasoning

1 Cups
5 min

Growing up in New York, I ate bagels weekly, if not daily. We would wake up early, grab bagels, and head over to the beach so we could enjoy our bagels with a view. Everything bagels with cream cheese were my go-to. And as a person who LOVES spicy food, I would add red pepper flakes to the cream cheese to give it a little kick. When my body decided to stop letting me eat whatever I want, in my twenties I switched to an everything bagel with avocado and red pepper flakes.

As I became more and more conscious about what food I was eating and putting into my body I wanted to still remember that great childhood of eating bagels at the beach with my family and friends. There came my Everything Bagel Seasoning. I add this to almost everything, avocado toast, chickpeas, salads, sweet potato chips, and you HAVE TO TRY my lightened up everything bagel dip.

From our kitchen to yours, cheers!

Everything Bagel Seasoning
Recipe details
  • 1  Cups
  • Prep time: 5 Minutes Cook time: 0 Minutes Total time: 5 min
Show Nutrition Info
Hide Nutrition Info

  • 1 ½ tbsp sesame seeds
  • 2 tbsp poppy seeds
  • 1 ½ tbsp black sesame seeds
  • 2 tbsp minced garlic
  • 1 ½ tbsp minced onion
  • 1 tsp red pepper flakes
  • 1 tbsp course salt

Add all ingredients together and mix
Store in an air tight container
Marvelous Munch
Want more details about this and other recipes? Check out more here!