Fresh Mango Smoothie

Name: Fresh Mango Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 cup chopped ripe mango; 1/2 cup plain or vanilla Greek yogurt; 1/4 cup skim or low-fat milk; 1 Tablespoon honey; 1 teaspoon ground flaxseed or wheat germ; 2 to 3 ice cubes

by NancyC | nancy-c.com

1 Serving

10 min

Summer is a great time to enjoy mangos—they just seem like a summery fruit to me. And I tend to make smoothies more in the summer too, so that’s how I came to make this Fresh Mango Smoothie. I usually use plain or vanilla Greek yogurt in my smoothies and I like sweetening them with honey.

For this smoothie, I added in a little ground flaxseed for extra fiber. It’s so thick and creamy! And just the thing when you want something that tastes dessert-like but is also good for you!

Make this smoothie for a quick and easy breakfast or make it for an afternoon snack if you’re craving something sweet but healthy!

Fresh Mango Smoothie

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Recipe details

Yield 1 Serving
Time spent: Prep time: 10 Minutes Cook time: 0 Minutes Total time: 10 min

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Comments

Colleen Kennelly on Jul 30, 2021

Good, but I put a little orange juice in it which seems to make it even better!

3 Reply
- Karen Hendricks Smith on Jul 30, 2021
  
  I bet the orange yogurt would be great in it!
  
  2
Mld18001880 on Jul 30, 2021

Can the seeds be left out? I am so allergic to nuts and seeds. Thanks

Like Reply
- ML Kennedy on Jul 31, 2021
  
  Why don’t you try it and see? And let us know. I’m thinking the seeds are what helps thicken it so it might be kinda thin..
  
  Like
- Lori on Jul 31, 2021
  
  With so little seed, it is not going to make a difference. All the seeds really do is add some protein.
  
  Like