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Pumpkin Oat Pancakes
by
Nour Kay
(IC: instagram)
7 Pancakes
20 min
An exclusive healthy pancakes recipe bringing together flavors of Fall: famous rich pumpkin taste, with the antioxidant benefit of cinnamon, and a sweet touch of Canadian maple syrup.
Unlike traditional pancakes, this recipe uses a mix of oat flour as well as coconut flour. Beside their health benefits, those two flours blended together create a unique and soft consistency.
They are thick, fluffy, and moist on the inside... This pancakes golden stack is drizzled with a creamy and rich maple tahini sauce to be enjoyed any time of the year, especially when it's chilly outside.
Recommended to be served with a cup of milk... Enjoy :)
Pumpkin Oat Pancakes
Recipe details
Ingredients
For the Pancake Mix
- 1.5 cups oat flour
- 1/2 cup coconut flour
- 2 tbsp baking powder
- 2 tsp of each: cinnamon, cardamom, pumpkin spice
- 1 cup pure pumpkin purée
- 1 cup milk
- 1 egg
- 1 tbsp butter for cooking
For the Sauce
- 1 tsp tahini
- 3 tbsp maple syrup
- 1 tsp pumpkin spice
For the Toppings
- 1 tbsp crushed almonds
- Handful pumpkin seeds
Instructions
- Dilute pumpkin puree in milk on low heat to spread the flavor
- In a mixing bowl, add all pancake mix ingredients and combine
- In a heated pan, melt 1 tbsp butter then scoop out 1/4 cup of pancake mix for each pancake.
- Cook for 1min on each side - you need them to be moist on the inside
- Serve as a stack. Combine sauce ingredients and drizzle on top.
- Top stack with crushed almonds and pumpkin seeds
Published October 20th, 2020 5:02 PM
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