Kale and Watermelon Salad

2 People
30 min

Are you looking for a new healthy salad recipe to add to the menu this week? This kale and watermelon salad is packed is flavor-packed and so refreshing. Throw some kale on the bowl add, cube up some watermelon, and ta daaa. It’s easy and a great healthy lunch/dinner option for the week!


One of my favorite salads of all time for the summer. I love kale and it's the most healthiest! Twisting the salad by adding Watermelon. My Hubby tell me nooo don't add it, but trust me after a spoon he couldn't stop


Very much light and easy for your body and yes helps to keep your calories intact

Kale and Watermelon Salad

Fresh, Right ?

I am sure you want to make one now

I so love this frame

Recipe details

  • 2  People
  • Prep time: 15 Minutes Cook time: 15 Minutes Total time: 30 min
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Ingredients


  • 1 bunch of green kale
  • 2 cups diced seedless watermelon
  • 1 tbsp pumpkin seeds
  • 1 tbsp sunflower seeds
  • 1 Beetroot sliced
  • 3 tbsp. extra virgin olive oil
  • 3 tbsp. balsamic vinegar(optional)
  • 1.5 cups diced cucumber, peeled
  • 3 tbsp. fresh lemon juice
  • 1 cup Croutons
  • Handful freshly chopped basil
  • Salt, to taste
  • Black pepper, to taste

Instructions


Remove kale from stem (discard the stem) and chop into small, bite sized pieces. Whisk all of the ingredients together in a bowl.
In a bowl, combine the chopped kale with the olive oil, lemon juice. Toss to coat evenly. Season with salt and pepper, to taste, and toss to coat once more.
Add the remaining ingredients on top of the kale salad.
Now add diced seedless watermelon
Serve as is or toss once more so that all ingredients are evenly distributed in the salad.
Enjoy!

Tips

  • Add ready available dressings to avoid making your won.

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