Weight Watchers Egg Cups

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Read on for more details about this healthy, tasty dish.

Weight Watchers egg cups are pre-portioned cups of cooked eggs, vegetables, bacon, and cheese.

WW egg cups have several benefits which make them a great breakfast option, just like this Weight Watchers Breakfast Sandwich Recipe.

They are a great source of protein and provide an easy way to add more vegetables to your diet.

They also contain no artificial flavors, colors, or preservatives, so you can feel good about what you’re eating. This recipe makes a perfect, healthier option for breakfast or a snack.

Yes, you can! These egg cups are the perfect meal prep option.

Simply make a batch in advance and store them in the refrigerator or freezer for up to five days. To reheat, simply microwave or pop into the oven until heated through.

High Protein Breakfast Sandwich

Veggie Breakfast Cups Recipe

Weight Watchers Breakfast Casserole Recipes

• Muffin tin
• Cooking spray
• Airtight containers
• Cutting board
• Knife set

These egg cups are only one WW point! Eating them any time of the day is a great option to stay within your Weight Watchers points budget.

WW has definitely changed from 2020 to now. They went from three to one plan to multiple plans and back to one plan again. So in 2023, we have just plain old “POINTS.”

• Be sure to calculate the points value of the foods and recipes you eat in the app.
• Always add ingredients and serving sizes and don’t rely on the nutrition facts in the recipe.
• Accuracy will come from the information you input on the app.

These Weight Watchers friendly egg cups are incredibly easy to make with just a few ingredients.

For this recipe specifically, you’ll need:

• Cooking spray
• Canadian bacon
• Eggs
• Salt & pepper
• Parmesan cheese
• Grape tomatoes
• Baby bella mushrooms
• Chives

Preheat oven to 400 degrees and spray muffin tins with cooking spray

Cut or tear a small slit in the Canadian bacon to form a cup and place it in the muffin tin

Crack one egg on top of each piece of bacon

Top the egg with salt & pepper, parmesan cheese, tomato, and mushrooms

Bake 15-20 minutes until the egg is done to your preference

Remove cups from muffin tin

Top with chopped chives, serve & enjoy!

WW egg cups are a great option for busy mornings or on-the-go snacking. With their protein and vegetable content, they provide all the nutrition you need to get your day started off right.

Plus, with their convenient storability and quick prep time, you can have breakfast ready in minutes.

Try these Weight Watchers friendly egg cups today for a delicious and nutritious meal!