Banana, Tahini and Dates Shakes

1 Glass
10 min

Tahini might strike you as an ingredient that would suit savoury dishes more especially given its role in hummus- a dish loved by many.


However, much like how salt elevates caramel, tahini has, in this recipe, elevated bananas; balancing out the natural, mellow sweetness with an earthy sharpness.

To make this duo even more developed, adding dates contributes with a dark toffee sweetness, eliminating the need to add extra sugar altogether.


It's a filling drink, so it would be great start to the day for an energy boost, or in the afternoon when you're feeling the need for a healthier dessert.


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Banana, Tahini and Dates Shakes

Recipe details

  • 1  Glass
  • Prep time: 10 Minutes Cook time: 0 Minutes Total time: 10 min
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Ingredients


  • 2 frozen banana sliced
  • 4 medjool dates, chopped
  • ¼ cup tahini
  • 5 pcs ice cubes
  • 1½ cup oat milk (or any milk you like)
  • pinch ground cinnamon
  • 1 tsp sesame seeds for garnish
  • extra pinch ground cinnamon for garnish

Instructions


Put all the ingredients into a blender and mix until smooth and even in colour.
Transfer the banana date shakes to a glass and add pinch more ground cinnamon and sesame seeds on top. Enjoy!

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