Best Baked Parmesan And Panko Crusted Cod Recipe
Welcome to Cloches & Lavender, my name is Cindy. I love cooking and baking. My family is my taste testers for my recipes so these are highly approved ad loved. Do you enjoy easy, light, and healthy recipes?
I also share easy crafts, including many wreaths that are simple-to-follow tutorials, home decorating ideas, and DIYs.
Well, I have the best-baked parmesan and panko-crusted cod recipe to share with you.
If you’re looking for a delicious and healthy recipe that is easy to make, look no further than this panko parmesan baked cod recipe. This recipe is simple to prepare, requires only a handful of ingredients, and is perfect for a date night or busy weeknights. Plus, it’s a great way to get your family to eat fresh fish.
Cod is an easy fish to cook and there are several methods to choose from. You can grill it, pan fry, sear the cod or even smoke cod. That all sounds like good stuff.
But for our family, this is the baked parmesan cod is a delicious dinner recipe.
Ingredients and Instructions: Best Baked Parmesan And Panko Crusted Cod Recipe
Parmesan-Crusted Cod Recipe
Tip 1: To ensure the best meal let your cod warm up for 5 minutes before preparation
Ingredients:
- 4 cod fillets
- 1/2 cup panko bread crumbs or regular breadcrumbs
- 1/4 cup all-purpose flour
- 1/2 cup grated Parmesan cheese
- 3 eggs large
- 1/4 tsp black pepper
- 1 tsp salt
- Cooking spray
- Lemon wedges, for serving
Tip 2: I’m adding 2 tablespoons of herbs of Provence. It compliments this fish dish well.
Other Herbs To Add:
- basil
- Italian Seasoning
- basil
- thyme
Tip 3: I use Wondra Flour for the flour process. This wastes only a little bit of flour and keeps it a bit neater too.
Instructions:
- Preheat your oven to 400 degrees F (200 degrees C). Spray a baking tray with cooking spray and set aside.
- Pat the cod fillets dry with paper towels and set aside
- Sprinkle the cod filets with salt and pepper
- In a dish mix together the panko breadcrumbs, Parmesan cheese, and black pepper.
- Dip each cod fillet into the panko breadcrumb mixture, pressing onto the top of the fish to ensure it sticks.
- Place the prepared fish fillets onto the prepared baking sheet. Spray the top of the fish with cooking spray to help the coating turn golden brown and crisp.
- Bake the fish in the preheated oven for 20-25 minutes, or until the crust is golden brown and the fish is flaky and cooked through.
- Remove the fish from the oven and serve immediately with lemon wedges on the side.
For the best results, be sure to use fresh cod fillets and pat them dry with paper towels before breading them. The dry fish will help the panko and Parmesan mixture stick better, creating a crisp crust.
This baked cod recipe is also a great way to get your kids to eat more fish. The mild flavor of the cod is not overpowering, and the crunchy coating is sure to be a hit with even the pickiest eaters.
In conclusion, this delicious recipe for Parmesan and panko-crusted cod is a great way to enjoy a healthy and delicious dinner. With its simple ingredients and short cooking time, it’s perfect for busy weeknights when you want to put a healthy meal on the table without spending hours in the kitchen. Give it a try and see how it becomes a favorite for the whole family!
I hope you enjoyed this recipe for the best-baked parmesan and panko-crusted cod recipe and give this a try. Let me know what your think in the comment section. Let’s become friends and connect!
I hope you join the Cloches & Lavender family!
Best Baked Parmesan And Panko Crusted Cod Recipe
Recipe details
- 4 people
- Prep time: 5 Minutes Cook time: 35 Minutes Total time: 40 min
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