Mediterranean 7 Layer Dip
This gluten free and low carb Mediterranean 7 layer dip recipe is a fresh burst of flavor that everyone will enjoy!
For more delicious and nutritious low carb and gluten free recipes visit Hammers N Hugs!
With the holidays right around the corner appetizer ideas are in high demand, and why not offer something full of fresh flavor and high in nutrient density?
Because let’s be real – we are all there for the dessert.
I have seen several “healthified” 7 layer dip recipes circulating the world wide web, but they always seemed to be over-simplified or 7 layers that were really more like 3 if you know what I mean.
I wanted to come up with something that really packed a fresh, nutrient-dense punch without sacrificing flavor or texture.
Let’s just say this recipe gets eaten VERY quickly every time (and then dessert tastes SO much better)!
Bon appetit!
Layers these delicious nutrient dense ingredients into one pie dish according the instructions!
So pretty!
Place the pie dish in a large plastic container for travel!
Mediterranean 7 Layer Dip
Recipe details
- 8 Cups
- Prep time: 20 Minutes Cook time: 0 Minutes Total time: 20 min
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