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Pumpkin Blueberry Breakfast Parfait
by
Clarissa Yang
(IC: instagram)
1 serving
5 min
This Pumpkin Blueberry Breakfast Parfait is so easy to make in minutes! It is also great for a healthy meal prep throughout the week. Not only is it gluten-free, but also vegetarian. You have a base layer of pumpkin puree, banana, collagen and honey. Then more layers consisting of gluten-free granola or oatmeal mix, dairy-free yogurt, pumpkin seeds, fresh blueberries and more honey on top. These last in the fridge up to 3-4 days in a tightly sealed container. The texture and flavor combination is insane! So refreshing and filling at the same time. You definitely have to give this a try!
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Pumpkin Blueberry Breakfast Parfait
Recipe details
Ingredients
- 7.5 oz pumpkin purée (1/2 of a can)
- 1 banana
- 1/3 cup blueberries
- 1/4 cup pumpkin seeds
- 1/4 cup gluten-free granola or oatmeal
- Drizzle of honey (to your desired sweetness)
- 1/3 cup dairy-free yogurt (I used unsweetened vanilla coconut yogurt)
- 1 tbsp chia seeds
- 1 scoop collagen powder (optional)
- 1/4 cup unsweetened coconut flakes or shredded coconut
Instructions
- In a blender, blend the pumpkin puree, honey, banana and collagen powder until well combined.
- In a mason jar or container, add the pumpkin puree blend, then granola/oatmeal mix, yogurt, pumpkin seeds, blueberries, coconut flakes and honey.
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Published November 28th, 2020 11:23 PM
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