Coconut Flour Brownies

Nicole | nutritiousnicole_rdn
by Nicole | nutritiousnicole_rdn
9 brownies
35 min

This Valentines Day, we decided to stay in & bake some coconut flour brownies! These are minimal ingredient, low sugar, & delicious 😋 As much as I love regular brownies, the high sugar upsets my stomach too much so I prefer making them on my own to control the ingredients. I ate 4 of these homemade coconut flour brownies & had zero GI problems after.


A tip on desserts- replace "raspberry frosting/cream" with just plain raspberries! They are naturally sweet, add some extra texture, & organic.


These are super easy & tasted amazing! I could barely tell the difference from the brownie box recipes.


For similar recipes, follow my Instagram @nutritiousnicole_rdn


Interested in working with a professional Registered Dietitian to meet your health goals? Apply on my website www.nutritiousnicole.com

Coconut Flour Brownies
Recipe details
  • 9  brownies
  • Prep time: 10 Minutes Cook time: 25 Minutes Total time: 35 min
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Ingredients
Coconut Flour Brownies
  • 4 eggs
  • 6 tbsp coconut flour
  • 1/4 cup maple syrup
  • 1/3 cup coconut oil
  • 1/3 cup cacao powder
  • 1 tsp vanilla
  • Handful dark chocolate chips
Raspberry topping
  • 1 cup frozen raspberries
  • 1 tbsp honey
Instructions
Coconut Flour Brownies
Preheat oven to 350
In a mixing bowl, mix all ingredients listed (except the chocolate chips) until there are no lumps
Mix in the chocolate chips
Pour mixture in a 9x9 baking dish and bake for 25 minutes
Let brownies cool. In the meantime, heat frozen raspberries in the microwave for 2 minutes
Strain raspberries. Mix strained raspberries with 1 tbsp honey for extra sweetness (optional) then place on top of brownies
Tips
  • Raspberry topping is optional, add another fruit, peanut butter, whipped cream, or eat plain
  • Use parchment paper for baking dish and be sure brownies are cooled before removing from parchment paper
Nicole | nutritiousnicole_rdn
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