Pink Superfood Smoothie Bowl

Name: Pink Superfood Smoothie Bowl
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: - 1 cup boiled pumpkin (retain water); - 1 cup boiled carrot (retain water); - 1 banana; - 1/4 cup hemp seeds; - 2 tsp chia seeds; - 1 tsp ground flax seeds; - 1 tsp maca; - 2 tsp beet powder (or 1/2 cup shredded raw beets if powder not available); - 1 tsp cinnamon; - 1 tsp turmeric powder (can use fresh turmeric if available - about 1" inch piece diced); - 1 tsp ginger powder (can use fresh ginger if available - about 1" inch piece diced); - 1 cup water (from pumpkin / carrot water -- amount varies to reach desired consistency)

by Nour Kay

2 Bowls

10 min

This is an easy, healthy, and pretty smoothie bowl recipe that will become your go-to whenever you are craving a fruity / refreshing snack/meal, looking for a mid-day energy booster, or wanting a quick and tasty post workout meal (in which case I recommend you add 1 scoop of protein powder to the recipe below).

This recipe not only includes fruits, but also vegetables and a range of seeds / superfood powders rich in vitamins and antioxidants. Toppings are based on your preference, I usually go for nuts to add crunchiness and bananas for extra sweetness.

You can adjust the consistency by adding more water (or milk) if you prefer a more liquid smoothie.

Pink Superfood Smoothie Bowl

You can do it! Saved to your recipes

Recipe details

Yield 2 Bowls
Time spent: Prep time: 10 Minutes Cook time: 0 Minutes Total time: 10 min

Show Nutrition Info

Per serving

% Daily value

Ingredients

- 1 cup boiled pumpkin (retain water)
- 1 cup boiled carrot (retain water)
- 1 banana
- 1/4 cup hemp seeds
- 2 tsp chia seeds
- 1 tsp ground flax seeds
- 1 tsp maca
- 2 tsp beet powder (or 1/2 cup shredded raw beets if powder not available)
- 1 tsp cinnamon
- 1 tsp turmeric powder (can use fresh turmeric if available - about 1" inch piece diced)
- 1 tsp ginger powder (can use fresh ginger if available - about 1" inch piece diced)
- 1 cup water (from pumpkin / carrot water -- amount varies to reach desired consistency)

Top stories

Pink Superfood Smoothie Bowl

Pink Superfood Smoothie Bowl

Recipe details

Ingredients

Instructions

Comments

Share your thoughts, or ask a question!

Popular Recipe Book

10 Pineapple Recipes You Have To Try Before Summer's Completely Gone

More

Top stories

Pink Superfood Smoothie Bowl

Pink Superfood Smoothie Bowl

Recipe details

Ingredients

Instructions

Popular Recipe Book

More Recipes