Pink Superfood Smoothie Bowl

Nour Kay
by Nour Kay
2 Bowls
10 min

This is an easy, healthy, and pretty smoothie bowl recipe that will become your go-to whenever you are craving a fruity / refreshing snack/meal, looking for a mid-day energy booster, or wanting a quick and tasty post workout meal (in which case I recommend you add 1 scoop of protein powder to the recipe below).

This recipe not only includes fruits, but also vegetables and a range of seeds / superfood powders rich in vitamins and antioxidants. Toppings are based on your preference, I usually go for nuts to add crunchiness and bananas for extra sweetness.

You can adjust the consistency by adding more water (or milk) if you prefer a more liquid smoothie.

Pink Superfood Smoothie Bowl
Recipe details
  • 2  Bowls
  • Prep time: 10 Minutes Cook time: 0 Minutes Total time: 10 min
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  • - 1 cup boiled pumpkin (retain water)
  • - 1 cup boiled carrot (retain water)
  • - 1 banana
  • - 1/4 cup hemp seeds
  • - 2 tsp chia seeds
  • - 1 tsp ground flax seeds
  • - 1 tsp maca
  • - 2 tsp beet powder (or 1/2 cup shredded raw beets if powder not available)
  • - 1 tsp cinnamon
  • - 1 tsp turmeric powder (can use fresh turmeric if available - about 1" inch piece diced)
  • - 1 tsp ginger powder (can use fresh ginger if available - about 1" inch piece diced)
  • - 1 cup water (from pumpkin / carrot water -- amount varies to reach desired consistency) 

Blend everything in a blender / food processor. Top with your favorite toppings.