Mushroom and Vegetables Stew

Name: Mushroom and Vegetables Stew
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4
Ingredients: Grapeseed oil; 1 bag of mini onions; 3 Garlic cloves minced; Multicolor bell peppers thinly sliced; 1 potato diced; 1 package Large white mushrooms; 1 package Oyster mushroom; 1 bunch asparagus; 1 package of baby spinach; 2 cups white wine; 1/2 cup multi purpose flour; 2 Bouillon cubes; 1/4 cup water; Salt and pepper to taste

by Rozana

4 servings

30 min

You know when you make a meal so good that you wish you could have it everyday! This is the one for me ❤

It's a savory mushroom stew made with a ton of hidden veggies and white wine, so you really can't go wrong here. It's so good, so delicious and so healthy. When I was a little girls, I didn't really like mushrooms that much and tried to avoid ordering anything that contained them, but now that I'm older and have a more diverse palate I've developed a liking for them. Now I enjoy mushrooms in all shapes and sizes. I really like oyster mushrooms and often use them as a replacement for chicken.

Do you like mushrooms and what's your favorite mushrooms based recipe?

Mushroom and Vegetables Stew

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Recipe details

Yield 4 servings
Time spent: Prep time: 5 Minutes Cook time: 25 Minutes Total time: 30 min

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Instructions

In a large skillet drizzle grapeseed oil
Sautee onions, garlic, bell peppers and potatoes until they soften.
Add mushrooms, cover the mix and let it simmer on medium heat until the mushrooms turn golden brown and are fully cooked.
Add asparagus, bouillon cubes and white wine and let it simmer for a few minutes.
Then add water and flour to the mix to thicken it.
Cover it again and let it simmer for an additional 3 to 4 minutes on low heat.
Do a taste check and adjust salt and pepper
Then finally add spinach as it cooks right away.
Give it a few tosses while the spinach is still green then serve it hot with a side of wild rice or on its own
Enjoy 😊

Comments

Charlotte on Jun 13, 2021

Looks and sounds DE-Lish.... it's gonna take MORE than 5 minutes prep time to cut up all the veggies, unless they are already prepped though.

Like Reply
- Rozana on Jun 13, 2021
  
  Thank you, it was great. Yes you can reduce the prep time by purchasing precut veggies. For me this was super quick but I know that chopping can take forever sometimes 😅
  
  1
Selu Vaitai Mapa on Jun 16, 2021

can I substitute the white wine for something non alcoholic?

1 Reply
- See 1 previous
- Rozana on Jun 16, 2021
  
  Yes of course, you can replace it with broth or two cups of water with a tsp of lemon juice in it to give it that tangy flavor. There are also several non alcohol, cooking wines available in most grocery stores 😊
  
  Like
- Selu Vaitai Mapa on Jun 17, 2021
  
  Thank you. Will definitely try it 😀
  
  Like

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Mushroom and Vegetables Stew

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