Light Homemade Spinach and Cheese Ravioli With Tomato Sauce

6 Servings
20 min

I found this Light Homemade Spinach and Cheese Ravioli with Tomato Sauce recipe that I saved in my recipe box. It was something I had torn out of Cooking Light Magazine, dated 1995.

this …

I tweaked it a bit to make it my own and it is especially perfect for something new on the menu. It is also perfect for this time of year when the days are warmer and I’ve been working outside.

Great Additions to This Pasta Recipe

Because I can my own tomatoes, I used what was in my pantry from last summer to give it that garden-fresh flavor. Are you interested in learning about how to can tomatoes? If so, I would be happy to share that with you. I’ve been doing it for more years than I can remember. I’m sure I’ve mentioned before that my Mom grew up on a farm so we learned how to preserve and bake bread from a very early age. Mom did not, however, teach us how to make sourdough bread. My siblings and I are finally perfecting that art after more than a year of trial and error. My Sister Laurie has become quite the artist with her bread.

However, if you’re not a bread maker, a great crusty French loaf from the grocery store will go well with this meal. Interested in making sourdough bread? Read about Sourdough

The recipe is pretty straight forward but I wanted to share a few pictures of the steps if you need a visual.

3 cups of fresh baby spinach
This is what the spinach looks like once it is completely sautéed and wilted
Cut Egg Roll Wrappers into 4 equal parts
Place 1 tsp. of spinach and cheese mixture into center of wrapper.
Brush all four edges of the wrapper with the egg whites
Fold the wrapper over and seal edges with a fork
Cooking Onions
Sauted with garlic and ready for next step
Onions and garlic with tomatoes and spices

5 from 1 vote

Light Tomato Sauce

Cook Time25 mins

Servings: 8

Calories: 41kcal


  • 2 tsp olive oil
  • 1 cup finely chopped onions
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp crushed red pepper
  • 2 bay leaves
  • 1 glove garlic, minced
  • 1/4 tsp salt
  • 1/4 tsp Pepper
  • 2 cans 14.5 oz. no-salt-added, whole tomatoes, undrained and chopped I use 2 pints of my own canned tomatoes


  • Heat oil in a medium saucepan over medium-high heat. Add onions, saute for 4 minutes, until a little translucent. Add oregano, basil, red pepper, bay leaf, and garlic and saute for 1 minute more. Stir in the remaining ingredients and bring to a boil. (I find that the tomatoes chop up very easily with the side of a wooden spoon once they are heated through) Reduce heat and let simmer for 20 minutes.

NotesRefrigerate remaining sauce for up to 1 week

This light homemade spinach and cheese ravioli with tomato sauce is a light refreshing meal, perfect for the warm months. I love pasta so this is a great way to enjoy without all of the calories. One of my favorite summer pasta recipes can be found HERE.

Coming up next Tuesday is Chicken Ceasar Salad. One of my all-time favorite summer evening meals.


Light Homemade Spinach and Cheese Ravioli With Tomato Sauce
Recipe details
  • 6  Servings
  • Prep time: 15 Minutes Cook time: 5 Minutes Total time: 20 min
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  • 3 cups tomato sauce See Recipe Below
  • 1 tsp olive oil
  • 3 cups fresh baby spinach
  • 1 minced, garlic clove
  • 1 cup shredded part-skim mozzarella cheese
  • 1/2 cup shredded Asiago cheese
  • 1/2 cup 1% low-fat cottage cheese
  • 1/4 cup 1% low-fat milk
  • 1/2 tsp dried oregano
  • 1/4 tsp ground nutmeg I like to use whole nutmeg and grate with fine grater
  • 1/4 tsp pepper
  • 8 sheets of Egg Roll Wrappers (or 32 wonton wraps) If using egg roll wrappers, cut each sheet into four equal parts
  • 1 egg white, lightly beaten

Prepare Tomato Sauce; set aside; and keep warm.
While the tomato sauce is simmering, heat oil in a skillet over medium-high heat. Add spinach and stir continually until wilted. Add the garlic and saute one more minute.
Put cooled spinach/garlic mixture in a food processor, add the next 7 ingredients. Pulse until well blended
Working with one wrapper at a time (cover remaining wrappers with a damp towel to keep them from drying out), spoon about 1 tablespoon spinach mixture into the center of each wrapper. Moisten edges of wrapper with egg white and bring 2 opposite corners together. Press edges together with a fork to seal, forming a triangle. Repeat the process with each remaining won ton wrapper.
Bring 4 quarts of water to a boil in a large pot. Add 12 ravioli to the boiling water (keeping remaining covered with damp towel). Cook for 2 minutes, stirring once. Remove with slotted spoon; set aside; keep warm. Repeat process with remaining ravioli.
Place 6 ravioli in shallow bowls with 1/2 cup of tomato sauce
Serve immediately
  • If desired, sprinkle with fresh grated parmesan cheese.
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