Creamy Mango Lassi Overnight Oats (Gluten-Free, Vegan Option)

2 servings
5 min

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These healthy and flavorful Creamy Mango Lassi Overnight Oats make for one delicious and filling gluten-free breakfast reminiscent of the famous Indian beverage.

Firstly, let me just establish the fact that this overnight oatmeal is ridiculously delicious (because it is).

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With an incredibly creamy texture, and a flavor perfectly reminiscent of the beloved mango lassi Indian yogurt drink, this nutritious breakfast will both nourish and refresh.

If you are looking to transport your taste buds to an exotic wonderland, and soak up a hearty bowl of health -- this is it!

Mango Lassi Overnight Oats

  • Easy to make.
  • Rich, creamy and flavorful.
  • Great for meal prepping ahead of time.
  • Nutrient-dense.
  • Gluten-free, with vegan and dairy-free options, and refined sugar-free.

More Fruity Breakfast Recipes

Blackberry Vanilla-Coconut Chai Spiced Overnight Oats (Gluten-Free, Vegan)

Orange Creamsicle Chia Seed Breakfast Pudding (Vegan, Gluten-Free)

Creamy Mango Lassi Overnight Oats (Gluten-Free, Vegan Option)
Recipe details
  • 2  servings
  • Prep time: 5 Minutes Cook time: 0 Minutes Total time: 5 min
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  • 1 cup rolled oats
  • 1 cup plain yogurt *use coconut milk yogurt for Vegan Option
  • 1/2 cup unsweetened almond milk or any milk of choice
  • 2 tbs maple syrup
  • 1 tsp vanilla extract
  • 1/2 cardamom pod freshly ground (approx. 1/4 tsp)
  • 1/2 cup mango fresh or frozen, chopped (+ extra for garnishing)

In a bowl or jar (with lid), combine oats, yogurt, milk, maple syrup, vanilla & cardamom. Shake or stir thoroughly to combine.
In a blender or food processor, add chopped mango & blend until pureed.
Add pureed mango to your oatmeal mix, and stir until evenly combined.
Cover your oats & place in the refrigerator overnight.
Remove from fridge & top with diced mango before serving.
  • This recipe is also featured in my book, The Vegetarian Family Cookbook alongside other delicious breakfast ideas.
  • Also see: Is Oat Milk Gluten Free?
Kristen Wood
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